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Thanks for all of your honest replies. They're really helpful. Just to clarify a couple of things, my husband has always been slim. He can eat whatever he likes and not put on an ounce! We do have nights out together and apart, we're really lucky with childcare as we have family nearby. I won't go into too much detail…
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Bump for later :smile:
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Following
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In for info.
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Where do you get off saying something like that? Especially when you write this on your profile... "I'm done accepting requests from guys. Also had to make my diary "friends only" because some of you people are too judgmental and rude " I think a size 4 is a size 8 in the UK and that's pretty small. There was absolutely no…
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Love this thread. Been lifting since February, really pleased with my progression far. Although, I've had a pretty indulgent weekend so it feels like I'm back to square one! Looking at all the amazing results definitely makes me want to hit the gym in the morning, so thanks for that everyone!
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Classic!
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I agree. I didn't really look at the bigger picture (it's too big!) I just started by tracking everything I ate, I soon realised that no wonder I'm not losing any weight. I started making better choices, things like: not having butter and mayo on a sandwich. By not having butter, you can save 70 ish calories. Once you make…
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Great, motivational pics! 5'9 and lurking! Started off at 208lb. Lost 12lbs since the end of Jan, but can't wait until I get another 28 lb off!
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Bump for later, thanks!
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Thank you heybales!
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Thank you!
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Following, great info!
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Is it possible for your body to get accommodating to exercising on and off making it harder to shed weight? I'm sorry I don't know! I would have thought calories in v calories out regardless of previous 'on/off' exercising but I'm certainly no expert!!
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Hi, I've recently had a course of Cognitive Behaviour Therapy as I was feeling really low a couple of months ago. Since doing the CBT I have joined a gym and started using MFP again. I didn't start out giving myself massive goals or putting myself under any pressure, I just started. And am now 6 lbs lighter. If you wait…
