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Hello! Why would you take deads out of back/bi day and squats out of your leg day routine? Perhaps because you get more rest/recovery and your thinking is the numbers will go up if you do this? IMO and something I have tried. After a REALLY good warmup; you could superset your squats with a press for about 3 weeks then on…
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I am on day 58/90! Glad to see some p90's out there using fitnesspal!
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I found Polar to be the best brand......did you look in best buy? I was suprized to see those there, but they have a good selection!!!!
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How is everyone doing so far?
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Monday, Day 1 of the challenge!!!! Hope everyone is doing great!!! Make sure to take a before pic :)
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hush7hush, It is up to the group, some can do one or the other. :)
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Team, I was just wondering if anyone has the slim in 6 program, Julian DVD's or anything that they will be using?
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Hush7hush, This will be pounds. Thanks for asking :).......Lets do this!!!
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Team, I want this to be a team effort, so this topic is open to suggestions. Feel free to include anything that you might think is helpful. 1. Start date is Monday 23, 2011 2. Current before pic (you do not have to post, after the challenge is over then we will post before and after pics) 3. Weigh-ins are once a week…
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Lucyloo7, I know!!! Let me get back to everyone on later tonight and form a plan...and we can all see if we all agree and go from there...sound good?
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I know the feeling!!! I have lost 8 pounds but I want to have a team and get results!!! :)
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Great!!!! Lets get started!!
