cecesquats Member

I'm not a salad lover, but when I do make salad, I always make the same one. I use some type of greens, shredded cheese, chipotle cheddar tortilla strips, and salsa. It's very basic, but it's really the only salad I like. It tastes really great with chicken, too :) I prefer salsa to salad dressing because I don't like the…

Name: Cece Height: 5'6" Starting Weight (12/1): 259.6 Goal Weight (12/31): 249 12/8: 253 12/15: 12/22: 12/29: 12/31: Struggle: It's still the end of the semester. I'm in the home stretch, just have to make it through a few more days! Successes: 6.6 pounds! I'm so happy! Also, I reached my goal of working out 4 times in the…

So glad to hear that you kicked cancer's *kitten*! I'm Cece & I sent you a request :)

As rabbitjb mentioned, because you've started a new workout routine your muscles are going to retain more water. This happened to me and it drove me crazy! Just keep up everything you're doing, and you should be fine :) ETA: Take pictures and measurements. They'll help you gauge your progress when the scale isn't moving :)

I tried Daily Burn twice and didn't like it. I much prefer workouts from YouTube than the ones on Daily Burn.

You're basically saying that you're willing to sacrifice your health so that you can maintain a plus size look.

I agree with this. & who's to say she isn't following the rules or trying to follow them? For all you know, she's down 50 pounds and she's working to be healthier. I think it's interesting that so many people who have struggled with weight and presumably have been judged based on their weight would be so quick to judge…

That's about how much they are here and it's ridiculous. The amount of florets you get from one cauliflower isn't worth it to me and I switched to frozen.

Hi, Christy! I'm Cece and I've got around 109 more pounds to lose. I sent you a friend request!

Hi! I'm not from the UK, buttttt I'm a night owl and most of my friends are asleep while I stay up into the wee hours of the night, so I love having friends from the other side of the world. Congrats on your success so far! I'm Cece, by the way. Request sent :smile:

expansion/variation of this chart: 75+ to lose = 2lbs 50-75 to lose = 1.5-2lbs 25-50 to lose = 1-1.5lbs 15-25 to lose = 1lbs 0-15 to lose = 0.5lbs according to your profile, you want to lose 38 pounds, which would make it unrealistic to lose 10 pounds by christmas. don't be discouraged, though and don't only measure your…

Name: Cece Height: 5'6" Starting Weight (12/1): 259.6 Goal Weight (12/31): 249 12/8: 12/15: 12/22: 12/29: 12/31: Struggle: It's the end of the semester. Enough said. Successes: I'm finally back on track after two months off and a 10 pound gain. Also, I've just bought a Kinect and it's an awesome way to workout! I wish I…

I'm also about 30 pounds down of a 130 pound goal! I sent you a request :)

Anything that gives you "fast results," means that you're probably not going to be able to keep the weight off. If you're looking to lose weight and keep it off, it's as simple as eating at a deficit.

Hi, Erika :) Wishing you the best of luck with this journey.

I got a late start, but I just finished day 2!

When you first start doing any type of strength training, your muscles experience microtrauma, which causes inflammation, which is not the same as gaining actual muscles. The inflammation causes the scale to read that you've gained, but you probably haven't. When I first started working out it took over a week before the…

This is awesome, thanks :)

You can do Indian or Chinese with Cauliflower rice. It's super low cal and very filling :)

I'm going to be starting my first day late, but I'll check back in here when I finish!

I have a lot! Here are the ones that come to mind right now: Fit back into all of my old clothes Run for 30 minutes straight Cross my legs comfortably under tables I'm going to be working on getting to the second one soon :)

Weight: 256.6 lbs Upper Arm: 17 in. Forearm: 11.9 in. Bust: 46.5 in. Waist: 40.6 in. Hips: 47.4 in. Thigh: 28.7 in. Calf: 15.8 in.

maybe you could try silicone liners instead of paper ones?

Hi, everyone! I'm Cece and I've done the 30DS before, but never made it past the first level. I'm excited to give it another go :) I want to lose 15 pounds in October, so I'm definitely going to need to stick with it to meet my goal.

Count me in! :)

We have a lot in common :) I have 109ish pounds to lose. I'm 23 and also in school and I'm working up to incorporating exercise into my life. (Hoping to start to exercise regularly very soon!) I added you :)

I was in a car accident last night and my back is sore, so I'm going to sit today out. Great job to everyone who finishes today, though :)

i think i tried 3493896839 times before actually being successful in losing weight, so just stick with it and you can do it :) added :)

hi :) i'm cece. we have similar starting weights! (mine was 282.) i added you :)

egg whites: protein, egg yolk: fat