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Weatherspoons has a skinny burger. Just dont eat the bun and you have chicken and salad. The Noodles and chicken come in at just over 500 cals. I fing going in the morning is best to go to the gym. You have a million and one things to do in the evening. You will have to wake up ealier but it wont cut into study/social time…
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Sunflower seeds.. 50 odd cals for 10g...
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I wish mine would go down to a D.. at my HW i was 40C and am down/up to a 34GG ****s me off.. I find that clothes that fit my waist and shoulders are far too small for my bust.
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Belle. Cause she's french like me :)
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I wish i'd known that my parents were never gonna change and that cutting them out of my life was for the best. Everything got better/easier and the lb dropped off cause i wasnt stress eating.
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Sounds like a scam.
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This! O god this. Girls who come in with a face full of make up, they will sit in the bikes (all 3 of them) and have a 30 mins chat. Then proceed to use the bike for 10 mins. Declare that they have worked so hard today and that they need a rest in the sauna..... They go in the sauna and chuck all the water on the rocks and…
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From Nottingham. Sent a request
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I set my activity level appropriately.
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Nurse. Patients always seem to think that chocolates are great gift ideas... *sigh*
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Started at 299lb. I've lost 161lb in total (41 on mfp) took me about 2 and a half years and i still have another 30 lb to go to reach my 108lb goal. I expect to be done by summer 2012. Remember, you didnt gain it all over night so its not going to come off over night eaither.
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a 5-gallon bottle of water or an average human leg O.o jeeeezus
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hi, Im from Nottingham, been using this site for about 4 months now. Add me if you like
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ok, ill do this. It's the first time ive ever done anything like this. i'm 143lb so 5% is 7.5lb
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Take your daughter on a bike ride maybe? or go catch frogs or fish in a local river/lake? or go hiking and have a picnic? or just go on a day out to a museum or park. All depends on where you live. I used to love doing that sort of stuff with my mum and nans. kids like to do things with their parents and it will help…
