kanglj65

Welcome! YOU CAN DO IT!!! One day at a time- one MINUTE at a time, but it will all be worth it in the end. And remember, you may need BIG changes, but it starts with SMALL steps- don't set yourself up for failure. :flowerforyou:

I'm in! I'm at 246 right now. My first goal is to lose 10%, which will be 225, but I really look forward to being under 200!!!

You look fantastic, and I love your dress!!! :smile:

Thanks for all the suggestions!

Don't know if you would be willing to do this, but I only eat half the bun when I have a burger. Heck, sometimes I don't eat the bun at all, but then that's hardly a burger I guess. But either way cuts out a lot of carbs and calories. Good luck!

Diet Coke. MFP Facebook

LOL! Can you please tell me how the heck to get past level 11 on on 'Danger Above'??? I've been stuck on it forever and it's driving me mad!

Holy crap, Woman- you look fantastic!!! :noway:

I had WLS seven years ago. At the time I thought it would be a good thing. I know people who do really well with it. It was a horrible idea for me, for many reasons, but I won't get into those here. After losing over 80 lbs, the weight started coming back. The surgeon I had was new and didn't have a program in place- I…