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I started 3 weeks ago at 220 and now weigh 206. I am not doing a perfect job with the food or the exercises but am happy with my progress. We have a similar amount to lose, so friend me!
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I started T25 3 weeks ago and have lost 14 lbs without religiously following the workouts. Each week I missed a couple, but this week I only got in 3 workouts. I love the DVD and it is really easy that it only takes 25 minutes. It is an intense 25 minutes, but you can modify if something is too hard. Currently, I modify…
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I am not sure myself. I think that I was eating WAY more calories per day before I started than I realized, so calorie counting has been a pretty major reduction. Same thing with going from NO exercise to some exercise. That being said, we'll see what happens this week. Maybe it was all water weight:)
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How do I add you? I ant to be friends! Melissa
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OMG, new to site, lots of new friends to add, but how do I do it???
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can't wait to to "meet " you!!!
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Older and probably in worse shape. Friend me!!! Mother of 3 and 5 year old. 46 myself. Worst shape of my life! On the road to recovery!!!
