smalltowngirl504

You are so amazing!!! :) :) Way to go!! I am very proud of you!!!

Thanks I did both... I can do elbows for about 30 seconds, and I did it twice today... Thanks again everyone!!

I found a 10 day plank challenge that I am going to do, also I will be doing the chair exercise, the tricep one everyone suggested I looked up a video of how to do it, and it seems to be highly effective, along with planking, hopefully in 2 months my arms wont be horrendous.. Thank you to everyone who responded..!

My first 7 lbs fell off... but these last 5... before my first goal have been a pain in the butt, I plan to start working out more and harder...!!! and I take in 1200 calories a day as well!!! <3 Best of luck!!!!

Ever single day twice a day, Once in the morning and once before bed, to see how what I have eaten that dave has affected my weight throughout the day..... I do not log a loss or a gain, unless I have had both for at least 3 days.... then I feel okay to log it.. Id rather not log it than have to log a gain in a few…

Im 26...lol :)

Samanta-21

id like to join I have 3 children and no measurements though I do plan on doing them tomorrow!!! SW 148 1st goal 135 final goal 125, by my wedding that is... June 2nd 2012

I do usually work out at night, I think after tonight, I am going to start to change that to naptime, weather I work at home for nap time , or I go to the gym ( which is usually when I go is naptime) I will start working out in the afternoon, and yes, I have goals.... I just need someone to kick me in my *kitten* and say…

I do it all the time ;) I am a peeper....haha I try and be subtle, thanks for letting me know Im not..HAHA!

what were the results of week 1, who won week 1 and stuff like that??? t

I was looking for this thread... boo IM a little late on this and Ive burned about 100 calories total, so I gotta get moving!!

I had such a bad week, so I apologize for weigh in tomorrow, Ive worked out ONE day this week and ate like crazy, AF should be here within the week, so thats probably why, but still no excuse i just weighed myself, mid day but still up 3 lbs, I plan to drink tons of water and try to weigh in tomorrow again whatever the…

;) How is everyone?

Can I mention I am jealous of you short people with your weight goals...LOL... I am 5'0, I never added that.... my goal is 125, Im sure I could get down lower with a lot of discipline, but 125 seems do able... I envy your ambition and motivation to be 110, I havent been 110 since before my first child was born!!! Good luck…

I should add that I will hit 1200 calories eaten today... !! Just not net...

I forgot to add my final goal weight after 7 weeks, is 140, a 7 lb loss.... woohoo... !!!! I feel good about today!

I drink almond breeze unsweetened Vanilla... i gave up cows milk about 2 months ago.....good luck :)

i msged my captain ... i am 147.2 my weekly goal is to be back down to 146 this saturday

I had chocolate twice this weekend, so I got my fix in....lol!!! This will be a short week right M-S, My weigh ins are on friday, Ill happily move it though to Saturday this week, I need that extra day to burn off this extra lb I gained :( ..... Does each team have their own thread?

scales arent the boss .... if you feel better and your jeans are fitting better than keep it up , you are doing something right!

scales arent the boss .... if you feel better and your jeans are fitting better than keep it up , you are doing something right!

You look great!! !

Congrats, I had to increase my caloric intake to 1300, while the loss may be slower its much healthier and in the long run you will thank yourself for that!!! and I am only 4'11

Rock on go east!! Ill try and have a better week in hopes not to let you all down...LOL!

Rock on go east!! Ill try and have a better week in hopes not to let you all down...LOL!

Im still here, i dont usually log in on weekends its our family time and I am away from the computer!! I get so far behind on posts, I weighed in at 147.4, a gain of 1.4 , I deserved it, I now have another weekly personal goal to burn 2000 calories before weigh in friday!!! and your OP is amazing so very enlightening as…

My weigh in yesterday I was up 1.4 lbs, which I totally deserved... I had a bad week, I envy people that can eat like crazy and still lose weight as long as they are under their calories , that is NOT me, I have to watch what I eat, I saw pictures of myself last night and holy crap I am much bigger than I thought I was...…

I just emailed you my location back, also.... ONce it offically starts an you post a new thread , because this one is way big and I have no clue whats even going on at this point!

I eat an apple... :) I have always been a late eater though I am working on that