SRM88

You can add me if you like :) im new as well :) I am starting a month long 7 days exercise challenge of my own. TODAY! :) You should join me. :) :)

Perth :) i will add you! :happy:

Good luck! :) i wish you well!!!! :) I am in my 3rd week and moving along in small steps. its been a good journey so far!

i seem to be under my calorie goal by about between 100 - 200 calories (give or take), is this bad?

Agreed!

Thanks guys! All the reply post have helped me a great deal! i shall start measuring my body as i feel i can see a bit of a change on my tummy. And i also agree , it is better than not making a change at all. Thank you all again! i feel much better!