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Question....how do I figure out net carbs?
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So....I’m new to this... what’s with the pickle juice?
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Totally checking this out! Thank you!
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Amazing! Thank you. So thoughtful to share this much information!
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Thank you all for the comments. I think hopping on the elliptical will be so helpful. I was also thinking caffeine withdrawal too
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that's my concern... don't want that extra sugar intake
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For the frozen fruit.... silly question but you defrost the day of when you want to eat it?
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Thank you! It’s more about the nutritional value.
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Thank you! You are totally right! Sometimes a little pep talk is helpful!
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Height: 5’4” CW: 130.5 GW: 120 Ready to go!
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Thank you! All really great options!
