zglmom Member

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  • I agree. zumba is easier on my knees! I also use a rebounder( mini trampoline) to run on and it gets your cardio in and doesn't hurt my knees!! I CANNOT run, do jumping jacks etc. Also an exercise bike is great for knees!! THe Dr. told my mom to use it after her knee surgery!
    in Bum knee advise please! Comment by zglmom January 2012
  • Roni !!! :)
    in WHATS UR REAL NAME? Comment by zglmom January 2012
  • Wow!! You are gorgeous!!!! Keep up the good work!!
    in 94 lbs gone with pictures! Comment by zglmom January 2012
  • My last name is Endicott as in Endicott New York. (End i cott) Most say Edicut or Edicate... First name is Roni pronounced Ronnie most call me Roni as in macaroni or rice-a-roni. Go back to basic phonics people!!!
    in Does Anyone have their names constantly mispronounced?? Sia Comment by zglmom January 2012
  • Wow this is cool!Since my weight loss journey began 6 years ago I have lost the complete oxford English dictionary plus an ostrich egg. I joined mfp when I had 11lbs left to lose.
    in i have lost................ Comment by zglmom September 2011
  • Doug, I was around 300 lbs.and lost really fast for a few months and then hit a plateau and didn't lose an ounce for three months. Your body has to adjust and it can take a few days to a few weeks. The secret is to eat right and exercise and do not give up or get discouraged. You will lose the weight if you continue on…
    in Help - Need Verification/Validation Comment by zglmom August 2011
  • When we reach our forties I think our goal should be a couple pounds heavier than we were in our twenties. I weighed 146 when I got married and was a size 6. (I am VERY tall) I now weigh 151 and think that is little enough. My goal was to get back to 146 but I really don't think I will do that now. Just want to maintain.…
    in Not sure what the goal weight is Comment by zglmom April 2011
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