We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I do IIFYM but with mostly clean eating 40p/30/c/30f I cycle through 1500 to 1800 calories depending on if I am cutting or what have you.
-
I agree Polar is the way to go. I started out with a basic Polar ft4 and wore it to Zumba for years. Now I use the Polar m400 and you can use it for ANYTHING as well.
-
I'm not new to MFP. I've used it for quite a while to track my macros. I am new to the message boards. I am always looking for encouragement and would be glad to encourage others as well.
-
276 to 155
-
Quarter cup of skim milk and 1 tablespoon of powdered creamer here to whatever we have..we experiment with different brands.
-
I love seeing all the recipes for lentils! I have eaten them every day for quite some time. I cook them ahead of time, store them in the fridge, and scoop them out by the cup for my lunch. I am new to this forum, but have lost over 120 pounds by changing my life style. I joined this site to help me lose that last 10...that…
