harmonydubois

I don't think this is extreme at all. Maybe you feel this way because it's what is done on a regular to maintain our way of living...but if you put on a HRM and get going, you;ll be surprise at how many calories are burned doing 2 hrs of house work. :smile: as for counting strength, I do it under cardiovascular because it…

Wow...never looked at it like that, and honestly, I don't think that MFP takes that in account

1. Letting someone know before they get ripped off is generally the right thing to do. I don't like seeing people being taken advantage of by supplement companies that market things to people who don't understand how they work. 2. A protein shake along with a multivitamin and wheat grass would be both cheaper and I'd be…

Enjoyed reading this post. It is absolutely true. Often times when we are so fixated on seeing results fast, and wanting to ride in the Porsche instead of the Bike, we falter...we falter because we don't see what we want in the time we want, and then we eventually set ourselves up for failure. KEEP ON GOING...

JUST DANCE @...MAJOR BURN FOR 45 MINUTES

Try Chalean Extreme or P90X...either way, do what works for you

I'm like that with Cheez it crackers as well, so I don't buy them lol

My scale always end up disappointing me, so I stay away. The last time I weighed myself was 3 weeks ago...I'm trying to go a little longer

Luna Bars are great, filling and helps the sweet tooth cravings. I like 100 cal packs, Oreos, Chips Ahoy, Choc Pretzels, and Lorna Doone...However, the good thing about having them around is that I don't want them all the time...the bad thing, when I do want them, the kids have already eaten them up...smh

Feel free to add me.