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You know the blonde bimbo I work with too?? Gosh the world is small. :)
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Where are the bro-scientific peer reviewed tweets to back all this up??
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There is a 30 day-geltato-ice-cream-cleanse going on at the moment.. Seems to be doing really well. Oh so many yummy choices to choose from.. Here is the link :) http://www.myfitnesspal.com/topics/show/1234119-30-day-gelato-ice-cream-cleanse-diet?page=1
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Read through... Thank you ALL for the yummy flavor options.. Have my list started.
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Yayy.. I did it.. (I think) lol.. May need to tweak the time I go.. had to work around meat heads on the squat rack .. and ended up using the squat machine.. was interesting.. actually did 15 mini "big girl" push ups on the floor.. (all the benches were taken) had to do the first set in mini sets of 5 and couldn't go all…
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I am thinking of picking up that New Rules for Lifting for Women that I keep reading about.
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Awesome, thanks. I will take a look a the link. I do this every third or fourth day (depending on work schedule and such). I do the lower body on the other every other third or fourth day.. lol) Say Upper, Lower, Rest, Upper, Lower, Rest. I am all new to this and trying to figure it out. I think my next purchase is going…
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anyone?
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As counter-intuitive as it sounds ... DRINK.. lots and lots of water.. and when you think you've drank enough.. drink some more.
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Inexpensive shorts and shirts from Walmart.. I think the shorts are Danskin and the shirts are Just My Size... At this point I am not planning on spending a ton of dough on stuff I'm not planning on staying in for a long time. :)
