RitaRose91 Member

oh my gosh, im currently going through the program with kaiser, and im on the fence for the same reasons! :( sorry I can't be of much use in advice though

Lol oh man, the amount of times Ive started and stopped on here is insane. lol, the last time I quit using it was work got insane and I stopped taking care of myself and my health, and then last year I had some interesting stuff happen that I spent 6 months out of the year literally in recovery. So now im back to making…

So I actually found a good protein pancake mix (as I don't have protein powder at home) but it's really good and it doesn't have that protein chalky taste. It's called birch bender from sprouts. It's 180 calories per 1/2 cup and 16g of protein. I like to split it up and do 1/4 cup scoops so I have two pancakes instead of…

so I actually had a teacher that would preach to us to love what we do and then money will come. I've had lots of jobs...lots that ive hated. I'm a hairstylist now, and even as a hairstylist I've had jobs that I hated and had such bad vibes that I would physically and mentally get sick as well as emotionally get…

Pandora's Pop and Hip Hop workout station, usually has pretty good songs to work out too :D

oh my gosh I didn't know they had chips too! Ive tried their protein bars, its the only one I can actually stomach but even that, a few bites to a bar is all...if anything I will keep for those days I work all day and just go in the back and take a bite throughout the day lol

Johnsonville apple chicken sausage is pretty bomb!

Mine is a couple things...first of all I've always been chunkier than others but was always active gymnastics basketball danced cheer all that stuff so it never really got worse than just a belly and thighs. But senior year I switched over to all things theater and worked at Coldstone so I gained 25 lbs which I thought…

No way we could always schedule for a day to go! I usually work weekends so weekdays work best for me!

I'm November 18 too! And I'm hoping to fit into this dress I bought from Spain 5 years ago! But who knows if it'll actually happen! But I'm hoping to look better than I have before for my birthday!

What motivates me is that I workout with a pt and I don't want my money to go to waste lol plus it's a private gym and there's a cute guy who goes there

all of these!!! Pinterest has lots of awesome vegan recipes too if you need any :D

amazing! you look a lot younger in your picture as 30 years old than your other picture...but gorgeous in both none the less :D

seriously growing up heating pads saved my life!! also not relevant...I just realized why we use "TOM" as a reference...lmfao!

AMAZING!!! you also look so much younger! good job!

I've tried birth control twice (pills) the first time I had to take it when I was taking another kind of medication and while it helped reduce my period and cramps I gained like 20 lbs on it. And the second time my doctor gave me a milder kind but I had worse cramps and bled everyday straight for three months. And I don't…

I'm in! As of today I'm at 195.8 id like to lose another 15-20 lbs by December

I used to do yoga before religiously, it didn't really help much

I'm with you, just this past month with my two periods I've noticed a difference...it doesn't hurt as bad as before but still there. Yesterday was the worst of it tho!

Thanks guys...I ended up going to workout today and luckily my male trainer was nice to not give me things too bad lol

Sometimes, I usually take prescription ibuprofen but if and when it works it leaves me groggy lol

Los Angeles California...wanting to get away asap! Lol

I'm like you...I LOVE my chocolate chip pancakes/waffles, but the lack of protein would make me hungry again, at my Ralph's they sell these protein pancake waffle mix which isn't half bad, it's 200 cal for 1/2 but I split it into 1/4 so I get two pancakes out of it, and I also pair it with turkey sausage or pancake and…

me please! :D

honestly bacon is mine too...I used to eat a whole package in one sitting at least once a month. but now ive been training myself to only eat 2 strips each time I make it..but I have the occasional slip and make 4 lol. another kryptonite of mine is brownies and chocolate chip cookies. now those I cant control lol

8 :)

exactly this. and it kind of sounds like he's just using you for the food, especially if he doesn't want to buy his own or what not. I think you really need to evaluate your relationship first before you focus on the weight loss.

lol yes he is! I want him to be my bf :D hahaha

haha ya sorry I realized it was the wrong link! haha thanks