kbirk1963

that sounds like what i have planned. already doing the tanning. stepped up on the exercising!

I'm in! Hi my name is Kitrina, 48 years young, mother of 5 and MeMe of 2! I was losing steady and them my mother went into the hospital before Thanksgiving, she pasted away on Dec. 3rd. I've been struggling ever since. I was down 12.6 lbs. but now i"m only down 6. I've gotten back on dieting and exercising. Starting…

I haven't gotten to post anything for the past 2 weeks. But here it is now. My weight lost for the past 2 weeks totaled 1 pound. Steady but slow I guess. I started my walking program yesterday. Walked 1.5 miles in 30 min. I walked in intervals. Really enjoyed it. Gave me energy for the rest of the evening and I slept…

I haven't gotten to post anything for the past 2 weeks. But here it is now. My weight lost for the past 2 weeks totaled 1.4 pounds. Steady but slow I guess. I started my walking program yesterday. Walked 1.5 miles in 30 min. I walked in intervals. Really enjoyed it. Gave me energy for the rest of the evening and I slept…

I've been out of pocket for a bit. Didn't get to post my weight for 9/19 it was 199.8 and my weight for 9/26 it was 195.4. Everyone is doing such a great job. Keep up the good work ladies. CW- 195.4 GW – 175 (Dec 25) Week 1 - 199.4 (Aug 22) Week 2 - 197.8 (Aug 29) Week 3 - 199.8 (Sep 5) Week 4 - 199.2 (Sep 12) Week 5 -…

Christmas Challenge SW - 201 GW - 175 (Dec 25) Week 1 - 199.2 (Aug 22) Week 2 - 197.8 (Aug 29) Week 3 - 199.8 (Sep 5) Week 4 - 199.2 (Sep 12) Week 5 - xxx (Sep 19) Week 6 - xxx (Sep 26) Week 7 - xxx (Oct 3) Week 9 - xxx (Oct 10) Week 10 - xxx (Oct 17) Week 11 - xxx (Oct 24) Week 12 - xxx (Oct 31) Week 13 - xxx (Nov 7) Week…

my weigh in for 8/22 was 197.8

oops

Went to the lake over the weekend. Gained 2 lbs. not what i wanted at all but it's okay i'll just get back on track and lose those two lbs. Stay focused, i will! So i'm back up to 199.8. This week i will be exercising. I can't seem to get motivated on that. I'm in Texas and it is so hot here. I'm a walker and i don't own a…

pasta is always a big hit at party's or get togethers. it's also inexpensive. my favorite is 1 pound tri-colored spiral pasta 1 (16 ounce) bottle Italian-style salad dressing 2 cups cherry tomatoes, diced 1 head broccoli, chopped and blanched 1 small red onion, diced 1/2 lb. Genoa salami, chopped 1 (2.25 ounce) can black…

I would like to hop in on this challenge. i need to step up on my exercising.

You look amazing! your success story gives me faith that i can do this. thank you for sharing.:smile:

Weighed in this morning down 1.6 lbs.! This week i will be working harder on exercising.

Weighed in this morning down 1.6 pounds! This week's goal is to exercise and eat 6 small meals a day. But exercise is the key for me. Christmas Challenge SW - 201 GW - 175 (Dec 25) Week 1 - 199.2 (Aug 22) Week 2 - 197.8 (Aug 29) Week 3 - xxx (Sep 5) Week 4 - xxx (Sep 12) Week 5 - xxx (Sep 19) Week 6 - xxx (Sep 26) Week 7 -…

Hi dfeledichuk! i'm currently doing the labor day challenge with you but i would love to join the christmas challenge as well if it's not to late.

Lost 1.8 lbs! CW 199.2

what does Bump mean?

Weighed in this morning; still at 201. Didn't loose, didn't gain. I'll accept that! Work harder this coming week. Push harder to exercise.

Yes, i lost 15 lbs walking at a fast pace, 2 miles in 45 min. I lost more inch than pounds but i was very happy with the out come.

yes, the chart looks great! keep up the good work everyone.

good job!

annehdavis you are doing such a great job. WTG! That is awsome!

Hi EmelyJ, My son told me this moring, "mom, you know muscle weighs more than fat, your doing great"!, he said. So I'm passing this along to you. Your doing great! Keep it up.

Good job! Keep it up!

It's soooo beautiful! For some reson it makes me want to work that much harder! :laugh: Thank you so much!

Oh I love it!!! Please send it to me. Thank you!

my calorie goal is to stay 1400 a day. i swim 1hour every day. this includes, laps, cardio in water, back stroke, breast stroke, i do sit ups with my 13 year old son (he keeps me motivated) and push ups before we go to bed. my goal for labor day is 188. that would be so awsome to achieve. i'm so excited for the support and…

I would love to take this challenge. My name is Kitrina mother of 5 and in 6 weeks we will be going to the lake. my weight has gone up and down over the years. Dont like to exercise much but i'm tired of being over weight.