slo02ee

YAY low carbers! Im not alone.. lol My list of must haves: Mio (makes drinking water sooo easy and I can add just a tiny bit) Trader Joe's Dark Chocolate Truffle Bar (low in carbs, comparable to the dark lindt chocolate but it tastes SO GOOD) Trader Joe's Avocado's Number Gucamole (2 carbs, 2 fiber per serving and it's…

i was wondering the same thing. I see a lot of people on my news feed constantly losing but then in the comments they say they are losing what they had just gained. I don't see how this is productive.. lol. I log my weight daily on my phone (libra weight tracker), online (FitDay) and on here ONLY when i have a loss.

She will not be open to anything you say until she's absolutely READY. It's hard to deal with for sure. I get asked for low carb advice all the time but no one wants to commit to a true lifestyle change so it never works! It sucks. :/

any other linda sue favorite's (the genaw.com site)? her site is so daunting i tend to go by personal recommendations more than anything.

disclaimer: have not personally tried this but it has awesome reviews. http://www.healthyindulgences.net/2009/05/healthy-chocolate-cake-with-secret.html Chocolate buttercream cake made with BLACK BEANS! It sounds disgusting. Apparently unseasoned and well-rinsed beans will leave no beany taste. It's higher in carbs than I…

My favorite tortillas are the low carb, high fiber ones from La Tortilla Factory. I believe each one is 50 calories, 10 carbs and 7 fiber. They don't taste like cardboard, and they're very filling. I have one every morning to make a breakfast burrito. There is one they have at Sam's Club that's pretty good. I want to say…

I have always been a grazer, which I think contributed to my getting fat. Now I loosely plan, as in I have healthy options available at all times, with an idea in mind of what I will be eating, but nothing concrete.

I have tons (not mine but ones I like) http://www.genaw.com/lowcarb/spinach_lasagna.html very spinachy so if you don't like spinach, i would avoid. http://www.genaw.com/lowcarb/deep_dish_pizza.html high in fat but delicious if you miss pizza…

I live in Woodbury! Add me if you like :)

I log daily, however I do follow a low carb plan. I try to eat under 30 net carbs a day. Some people are bothered by this, some don't care. I still try and stay under about 1800 calories a day though, it's not a cheese and bacon free-for-all :) I live in Minnesota, but actually lived in Texas a couple of years back! Talk…

Have never tried this soup, but LOVE pumpkin in soups! it adds a creaminess while still being super healthful. It doesn't taste like what most people would think "pumpkin" tastes like, don't be afraid.

You have very shiny hair! I am jealous. Lol

I have only been doing this since November, but I have not messed up for "1 day" yet. I have had an occasional slipup but it never took me 3-4 days to get back on track. In fact, I went out to dinner with my husband on valentine's day. I had an 8 oz filet mignon, a caesar salad without croutons, and steamed broccoli on the…

I only eat at a few restaurants since most of them aren't healthy. Chipotle Jimmy John's Cracker Barrel How boring :)

maybe you should try the low carb diet..most of us are rarely hungry. :)

My two cents: I get full easier and with less food when I focus on eating fats and proteins. When I eat carbs, I snack all day. I have noticed my friends on MFP that follow a standard low calorie only diet, they have lots of snacks throughout the day. I eat 2-3 meals focusing on fats, proteins and low carb vegetables, and…

I use WomanLog on android. it also can track ovulation and tell you when you're most fertile if that pertains to you.

like other people said, chart your weight and period for a couple months, you should notice a pattern. everyone is different. it will help keep your sanity as the scale moves. I only lose 2-3 weeks a month max thanks to mr. TOM :(

Weigh/measure everything and track EVERYTHING, even bites, and don't track it until you're eating it (not at the beginning of the day).

2 tablespoons of heavy whipping cream, a tablespoon of benefiber and a splash of sugar free torani hazelnut syrup. YUM and filling

anyone can add me, open to friends, but beware I'm a low carber!!! :devil:

I'm going to get attacked for this but just sharing my personal experience. When I limit carbs, I feel like crap for the first 4-5 days. It's like going through withdrawal. You might experience tiredness, headaches, crabbiness, etc, very similar to any addict in withdrawal. After you make it through this initial period,…

It only means there is no sugar (corn syrup, cane sugar, etc) ADDed to the food. Any naturally occurring sweetener doesn't count. It will almost definitely have added artificial sweeteners.

I'm in Woodbury :)

give them to me!!

disclaimer: I do low carb :) Worst: probably the margarita mix. it's super old and full of sugar Best: either the godiva 72% dark chocolate with almonds or the delicious taco meat i made yesterday with trader joe's grass fed beef.. yum!

anyone welcome to add me as well! I love reading food diaries and post daily even when I cheat! I do low carb so if anyone else does that, its a plus! :)