Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story
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Try the unsweetened, you may like it better, the sweetened vanilla kind is very sweet, and is less like actual milk.
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Well it is most likley the calorie difference, the almond milk I get is like 45 cal per 8oz versus regular milk is like 100+ calories per 8oz. And Greek yogurt it AWESOME, been eating it for years, and I would say because it is thick and creamy even at 0% fat, plus it has a ton of protein. So everyone has their reasons,…
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Good luck! Add me if you need some support! (((hugs)))
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Add me if you like! But my favorite vegetarian (also a veggie ;) snacks are, veggies and hummus, 0% Fat Fage Greek Yogurt (sometimes with honey or berries), baked Tostitos and Salsa, and flavored rice cakes. Good luck! Hope you find the support here is really helpful!
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Omg the Superman thing totally happened to me too like a few years ago. It was so embarrassing! My wake up call has been trying to get out into the dating world only to find that being fat just doesn't do it for most guys... Also I want to shop anywhere! I hate having to shop for big ugly clothes, I want tiny pretty…
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It really is a bit addicting once you have some friends on here, if you stick to it you will make it girl! Plus if you can log from your smart phone it makes it sooo easy! Good luck! Add me if you like!
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Well most people on here tend to eat back their exercise calories, so I would say having a healthy snack is not a bad idea! Keep in mind when cutting out meat, you really need to find other sources of protein. I usually go with soy meat substitutes, Quorn "Chicken" products are the BEST! Also nuts and dairy work, but the…
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Oh it's not that bad at all. Most people have their headphones in and keep to themselves. Just get in there and get to it, I was scared at first too, for no reason. And yes the orientation usually includes a tutorial on the machines.
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For me a picture was a no brainer, I mean most of us are here for the same thing, and being comfortable with your body is an important part of weightloss. Not everyone feels this way, but I accept friends with or without a picture, I'm not really looking for a boyfriend on here, so no pic, no problem.
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Haha, that end bit, hilarious.
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I have seen Atonement about 20 times, and I still cry everytime...Also when Rose dies at the end of Titanic, I cry, so sad :'(
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Hello fellow Hufflepuffs! I'm TJ, I am 22, and new to MFP. Looking to drop a significant amount of weight, I think this will be a great way to get us motivated and working towards common goals. Please feel free to add me to your MFP friends to expand your network of support. Starting weight: 327.00
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In it to win it girl!
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Awesome! And you said grinder! I love it, living down south now I never hear it anymore :P
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I am vegetarian, and just starting MFP, feel free to add me guys and gals!
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Try the Great Value (Walmart) Fruit Punch! So good, and doesn't even taste sugar free! It's right next to the Crystal Light ;)
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Everyone has their off weeks, but for me I am shooting for a lifestyle change. So vacation, weekend, holidays, I still want/need to make the right choices, and I know you can too! Just don't let this ruin your progress, get back on the horse, and work that much harder this week! (((((((((HUGS)))))))))
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Thanks for the great suggestions guys! Yeah I love Greek yogurt, the 0% fat Fage is delicious! Plus I'm Greek so I was way ahead on that trend :-P
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Add me guys! Glad to have some friends working towards the same goals! <3
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Thanks guys, great suggestions so far! Keep em coming! <3
