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Replies
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Me Me Me!!! almost done though!
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Scent of a woman....nothing to do with the movie just a closeup of a womans nose lol.
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Sassy
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Villian with that dark black hair!
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Ha ya caught me with the catchy title. Good look to everyone!
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nice eyes!
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Yep anyone who's active on here I always accept
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those eyes!
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yup
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naughty
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Hows that a myth? The author of your article states that a 180lb person needs almost a gram per pound of body weight. Most people don't get 170 grams per day and I would consider that a higher than average intake. The last sentence in the article should raise some flags as well as they state that if the protein is taken in…
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eggs and egg whites. fats in there aren't going to do anything to ya.
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700lb deadlift....gonna get it!
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Last I went for PRs was about 5 months ago: Deadlift: 610 Bench: 415 Squat: Haven't PR'd in a long time but did singles the other day at 500. I know I am atleast in the low to mid 500s. Fun times, I train mainly for hypertrophy but sometimes ya just got to push it
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smile
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shy
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friendly for sure
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nope too young
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Alot of vintage clothing ;-)
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Because most are dbags...I see people all the time with bad form etc but hey that's their thing not mine. I don't think I have ever talked to someone that hasn't initiated conversation. I'm not there for social hour.
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how's it going?
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only in the mud!
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Who cares what others do. Bust your *kitten* and do the big 3 lifts and keep it rolling. Make your goals for you and hit them! That's all that matters!
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Determined look!
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I think it depends on what it is. When I have to upsize I typically shop at thrift stores. If its an expensive item I am more likely to take it in and see if anything can be done. Oh and I don't think you should buy undergarments at a thrift store ;-)
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fast!
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If you ever need advice or have questions add me and ask away. I try to help as much as I can.
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eyes
