JMoore221979

Me Me Me!!! almost done though!

Scent of a woman....nothing to do with the movie just a closeup of a womans nose lol.

Sassy

Villian with that dark black hair!

Ha ya caught me with the catchy title. Good look to everyone!

nice eyes!

Yep anyone who's active on here I always accept

those eyes!

yup

naughty

Hows that a myth? The author of your article states that a 180lb person needs almost a gram per pound of body weight. Most people don't get 170 grams per day and I would consider that a higher than average intake. The last sentence in the article should raise some flags as well as they state that if the protein is taken in…

eggs and egg whites. fats in there aren't going to do anything to ya.

700lb deadlift....gonna get it!

Last I went for PRs was about 5 months ago: Deadlift: 610 Bench: 415 Squat: Haven't PR'd in a long time but did singles the other day at 500. I know I am atleast in the low to mid 500s. Fun times, I train mainly for hypertrophy but sometimes ya just got to push it

smile

shy

friendly for sure

nope too young

Alot of vintage clothing ;-)

Because most are dbags...I see people all the time with bad form etc but hey that's their thing not mine. I don't think I have ever talked to someone that hasn't initiated conversation. I'm not there for social hour.

how's it going?

only in the mud!

Who cares what others do. Bust your *kitten* and do the big 3 lifts and keep it rolling. Make your goals for you and hit them! That's all that matters!

Determined look!

I think it depends on what it is. When I have to upsize I typically shop at thrift stores. If its an expensive item I am more likely to take it in and see if anything can be done. Oh and I don't think you should buy undergarments at a thrift store ;-)

fast!

If you ever need advice or have questions add me and ask away. I try to help as much as I can.

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eyes