Elsapie93

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  • 60 minutes of swimming, 40 lengths
    in What is or was your exercise for the day?? Comment by Elsapie93 March 2015
  • And by 4"22 I mean 4"11!
    in March 2015 Weight Loss Challenge Comment by Elsapie93 March 2015
  • Name: Elsa Height: 4"22 Starting Weight (3/2): 120.4lbs Goal Weight (3/30): 95lbs 3/2: 120.4 lbs 3/9: 3/16: 3/23: 3/30: Loss/gain for the week: n/a Loss/gain for the month so far: n/a Struggles or successes of your week: I have successfully managed to swap snacks for fruit and veg and decreased my portion sizes, I've…
    in March 2015 Weight Loss Challenge Comment by Elsapie93 March 2015
  • I'm 4"11 and looking to lose 22 lbs. been on and off for about a year and a half and in the last 6 months I have gained half a stone so I'm either further from my goal, but if I keep at it slow and steady I think I will have more success! Unfortunately I suffer from massive social anxiety so going th gym is tough for me :(
    in shorter than 5ft 4? Comment by Elsapie93 March 2015
  • Jasmine from Aladdin
    in What Disney character does the person above you resemble? Comment by Elsapie93 March 2014
  • 21 :)
    in Any 20 somethings about?! Comment by Elsapie93 March 2014
  • Hello! I'm Elsa, 21, from Portsmouth. Wanna lose 11lbs before my friends wedding in June, and just altogether be healthier! Good luck!
    in Roll call all Brits! Comment by Elsapie93 March 2014
  • The type of fat can vary as well, sometimes it will be cooking oil and sometimes it will be duck fat! Deepening on occasion and if we have guests, portion control for me personally isn't too much of a problem, but my dad and my sister load their plates and both go for seconds :/
    in Can Sunday roasts be healthy? Comment by Elsapie93 March 2014
  • The potatoes and parsnips are what I'm worried about, portion control is fine as my appetite isn't as big as it used to be, but I mean the potatoes and parsnips are cooked in ALOT of fat which varies depending on how many he is cooking for! It was just a simple question, because I wanted to know weather there was a way to…
    in Can Sunday roasts be healthy? Comment by Elsapie93 March 2014
  • Right okay just to clear a few things up with everyone! It's not the condense of the meal that I'm worried about, it's the way we cook it, I should have been more clear about that . My family has a BIG traditional roast dinner everything cooked in fat, apart from the veg, so my question was really how do I cook it in a…
    in Can Sunday roasts be healthy? Comment by Elsapie93 March 2014
  • I don't have gravy anyway (I know it's terrible) but my favourite part of the roast is the potatoes and parsnips! My dad does the cooking and he loads us with veggies, but unfortunately my younger sister is very fussy and won't eat anything green! Although my dad makes her eat her greens! I love broccoli, green beans,…
    in Can Sunday roasts be healthy? Comment by Elsapie93 March 2014
  • I'm also on a budget! Although I live in England, we have some Gould supermarkets that have some really good deals on food! I suggest you bulk buy things that you can freeze when they are on offer , if you can! When I'm at work I take a little snack pot I've made up in the morning! It can have any fruits or veg you like! I…
    in READ ASAP ! VERY IMPORTANT Comment by Elsapie93 March 2014
  • I'm 4'11' got 11lbs to lose still! Feel free to add me if you like :)
    in Calling all shorties! Comment by Elsapie93 March 2014
  • Thank you, I really appreciate the advise! I think what I may do is quit smoking without telling work so I can still get my 5 min break every now and then and just sit out back and munch on a bit of fruit! I'm gonna quit on Monday so I can get a fresh start for the new week and I'm gonna convince my dad to as well (I live…
    in I want to quit smoking Comment by Elsapie93 March 2014
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