xxJennabxx

I didnt realise there were so many people from the UK on here - im from Bath!

Perfect - thanks! :smile:

Thanks everyone - great advice and now i dont feel so bad about going for dinner! also going to wagamamas and have checked out the calorie content on the meals and they actually arent nearly as bad as i thought which is an added bonus! :happy:

I have been taking acai berry supplements, they are totally harmless as just contain extract from this berry which is apparently a 'superfood' and speeds up your metabolism - i cant say whether they work or not as started at the same time as i joined MFP but i am loosing weight and they have very good reviews if you look…