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I am 5'2" and i weigh 118. You can see my pic in my profile. Hope that helps!
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I just sent you a super long message lol. Hope it helps!
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Also, have you been measuring yourself? I can fluctuate a few pounds day to day but I know I am doing well because my waist and hips are consistently getting smaller.
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Fitstudio.com has fantastic workout programs for free. I just finished the first week of the bcx Boot Camp program and i feel great. I have noticed a MAJOR difference. I highly recommend it.
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I have a bad lower back too. What I do now is crunches instead of full sit ups and bicycle crunches seem to be the easiest on my back yet give me the best workout (especially in the lower abs which is so hard to tone). Then i do the same amount of supermans as crunches. To do a superman, lie on your belly with your arms…
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Voted! Good luck!
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Wow, you look fantastic and you are obviously so much happier! Keep it up, lady!
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I just started the BCx Boot Camp program on Fitstudio.com. It is completely free and is an amazing program! It is super intense so I starting only doing one set of each step and now am on two sets. It has done amazing things for me. I feel so energized and confident now. There are other programs on there too and they all…
