sheltielover Member

What a beautiful journey! I can really appreciate this as I started MFP in Sept 2011 at 205 (I'm 5'7") too- got down to 165-- then went back up and down now for the past 2 years-- unfortunately I'm starting up again now at 184 today. Thanks for posting and congratulations on your success! it's so inspiring to me and…

haha! yes-- id definitely count those! freaky!

so honored to call you a friend on here! cant wait for our run in Oct!!

yes- im in phase 1 and doing it all completely at home. i found a few fb sites that show how to modify - its been great! good luck!

you look absolutely fantastic. a girlfriend and i are on day 3 of phase 1 and really really enjoying it already! im so sore! thanks for posting these!

AMAZING!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

bump! such a great thread!! I'm 5'7 and started Sept 2011. I'm down from 205 to 163 as of today. So, 42 lbs down! I would like to get to 155 and see how I look in a bikini and if I fit into my size 8 jeans (I'm sooo close) thanks for all the photos!! And Congrats to all us 5'7"'ers!

oh you poor thing! you are going thru so much. dont worry about it! it was only one day just concentrate on your health and doing what is best to get better! all my best, Aimee

Whats the scam?

just made these tonight and they turned out fabulous!!!

SO INCREDIBLY PROUD TO BE YOUR FRIEND- YOU INSPIRE ME DAILY-- YOU LOOK GORGEOUS!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

bump

I'm so happy for you! .. and you inspire me daily! I'm proud to be your friend on here and look forward to exciting things from you in the months to come! You go GIRL!! Aimee

you look fabulous!! already quite a transformation!

you look amazing!!! congratulations!!!

Congratulations!!

had a friend text me to tell me how amazing i looked out last night and shed love to look like me. made me smile!

im jealous of your abs!

this is such a funny topic! very interesting. nope- none here... but i truly respect all my friends- especially my guy ones who always give me such a unique perspective!

took a look at your diary.... i agree w/ the other comments. too much processed food- not enough fruits and veggies. also, that's an INSANE amount of weight to lose in 3 months! Most likely your body is just re-adjusting. just stay true to yourself and you'll push thru! ive had like 5 plateaus since last sept-- helps to…

I agree with this- that was a huge eye opening for me. And now I'm 40 lbs down. I take each day as it comes. Do I have days/nights where I just eat and fall off the wagon? Yes. But the difference now is that I get right back on the next day You can do this!! Aimee

chicken breasts flank steak nuts- low sodium cashews protein mixes for shakes-- like whey protein-- easy way to get in a quick 20 grams!

yes- its changed my life and my body. i love tony- its a miracle worker. like josee- ive lost 30 lbs on it- im starting round 2 today and cannot wait to see how my body takes shape! you wont regret it- but you have to put your mind into it-- trust in the program!

Hi, I have a similar job and am on planes quite a bit-- and a lot of hotels. Recommendations that have worked for me since last fall: 1. I rate my hotels now by their workout rooms or if they are close to trails/scenic areas for me to run 2. I check out their menus prior to booking and make sure there are healthy choices…

Congratulations!!! You look amazing and must feel fabulous!! I'm in Mpls too :) Aimee

wow! i can tell quite a difference!!! great work- keep it up!

Beautiful.

I like this!

dont be such a victim to this Cancer... you beat it- you are stronger than this. Stop using it as an excuse to put on weight and isolate yourself.

i could have written this post. so sad. and binging is so controlling. i hate it. feel free to friend me. aimee