Cindylulu34 Member

Fantastic job!!! Keep up the good work!!!

Welcome!!!

Hi and Welcome!! I'm a newbie too and from TN... Memphis area!

Hi there. I'm not 100% vegan, but I mostly eat like one! I don't know how to help with the carbs, but thought you might like to know that someone else cooks vegan foods on here. I'm sure you are already eating lots of beans for protien. Do you like quinoa? It's a great source of protien and a good alternative to a carb.…

Thanks Cathy, I'll look into that

Hi there everyone! Thanks for the warm welcomes!

Hi there! I have mixed feelings about the Jillian Michaels tapes. I'll start by saying that they work!!! Last year I lost down to 133 (from 146) by snacking less, cutting out dairy, and working out with Jillian. However, I hate doing the workouts! They are intense, and I'm a weakling. I had to make myself do them each day!…

Also, forgot to say that someone on here posted a yummy sounding recipe for tofu burgers recently. I am cooking those tonight for my family. I'll be posting about them tonight or tomorrow... if we like them or not. They sound really good!

Hey there everyone! I love tofu, but was also "scared" to eat it at first too. Plus my husband kept worrying about my kids eating it too often. I am attaching a link to an article that helped us a lot! This along with other research has eased our minds, and we now enjoy tofu once or twice a week. :) Also, for anyone who…

Thanks, Soooze, I use tofu a lot and really love it. Can't wait to try this recipe! When I make roasted or sauteed tofu, I cut it into little squares and squeeze them with a kitchen towel. Or sometimes I cut them into slices and tuck them in a kitchen towel and lay a dictionary on top until it's really dry (this helps to…

These sound great! Did you drain the tofu first? I would like to try this recipe and want it to have the right texture. Thanks!

I'm in!! Starting weight 141 lbs.

I love quinoa! My kids even love it! Our favorite way to prepare and eat it is... Roast some fresh asparagus and onion with a drizzle of salt, pepper, and evoo in the oven until it's the way you like it. While veggies are roasting, cook the quinoa. When the quinoa is finished cooking, stir in some low-fat greek yogurt…