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Hi everyone! I ran my first 5K during the summer of 2012 as a bit of a challenge to myself. I fell off the wagon for about a year. Then ran my 3rd 5K in November of 2013. Unfortunately, I have this bad habit of not training unless I have a race "looming" over me. (I use the word looming only because that is my motivation.)…
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My armband My iPhone Couch 25K app Flogging Molly or Living End playlists.
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I am coming back from a year with WW. Looking for as much encouragement as possible. SW:192 CW:180 GW For the month of June: 175 UGW: 150 Weight on June 3rd:183 Weight on June 10th: 180
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So, I kinda lost sight of my weight goals for a bit. However, I recently decided to really focus on eating healthy and adding some exercise back into my regular routine. That said, my New Year's Resolution is to add 30 minutes of exercise to my day and lose 15 lbs by Spring Break.
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So, I took a week off. I am calling it a stress relief. I don't think it was much of a stress relief but I'm back and didn't do too much damage. I weighed in at 185.5 today.
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2.3lb loss. I just got a Wii Fit Plus. So, different scale but am trying to add workouts back into my routine. Not my favorite thing to do.
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Only down .5 lbs. Weighed in at 187.5. It's better than gaining. Better week next week.
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7/5/2011 190.0 7/12/2011 188.0 2 lb. loss!!! :) Hope everyone is having a good week.
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That is AWESOME!!! Congrats!!!
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I have Zumba for the Wii. If you like dancing, I am sure you would like it as well. Each workout session is about 20 minutes. I have also used EA active. I wouldn't call that one fun but, it definately gives a good workout. (Especially if you get hand and ankle weights) I borrowed the game and weights from a friend. :)…
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Weighed in at 3:00 P.M. 190 lbs. I am up .5 lbs from Friday but that is to be expected after the ridiculous holiday weekend of binge eating.
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I'm in. I usually weigh in on Fridays but, if I know I am not the only one weighing in it will help me stay on track. :)
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I'm a newbie, but would love to lose 5 lbs. this month. My starting weight is 185.
