veggiefruit2

First off congratulations! I myself have suffered from eating disorders for many years starting from middle school! I've "relapsed" unfortunately, but it's been 3 1/2 years since my last relapse. I'm here for any support :-)

Oh no, I understand protien powders aren't going to magically make you gain muscle instantly. It's exactly what you said, I need help meeting protein goals. My diet is already clean as it is, even as a little kid I was very much into a healthy lifestyle, I feel I don't intake enough protien. Especially for my crazy intense…

Ooh okay I see!! Yeah that's the only reason why I want to take this supplement, to help me reach protein goals. As a vegetarian I struggle a lot with it!!

I absolutely loved your response!! I was at 110 lbs too haha what's weird is that I was a size 4 :neutral_face: Bigger size from what I am now, haha it's just mind boggling to me

I was told when a woman takes too much protien than what her body needs its stored as fat

I had one not too long ago, but honestly, I'd rather work out on my own. It's "me time" when I work out at the gym haha

You've guys convinced me! :-) I'll for sure give it a shot!

I'll defeinately order it then!! :-D

I'm so sorry for all the typos >.<

I try to eat and be very healthy. Many diseas, like heart, cholestral, high blood pressure, cancer, diabetes, and thyroid run in my family. So I'd like to avoid that by eating healthy. And I actually recently found out I'm anemic, again! It always seems to happen when I gain weight. The Dr. axtually recomended that I lose…

Thank you all so much! That was great advice actually, I'm not craving much food. But grilled cheese sandwhiches with fries are my weakness! Oh and Ice Cream!!

I suppose you guys are right. What can I do to tone? Would every other day of intense cardio and weights work? What can I between meals?

I understand what you mean, but 110 lbs is my natural weight. My Dr was even a little considered about the weight gain because I'm naturally small, I don't do anything unhealthy!

It absolutely does! Thanks!

That souds delicious actually! Thank you for that

That sound delicous actually! :-P Thank you for that!