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I did day one level one today .....
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Hi! I started this to day Nd did know about this thread ... Can I join please ... Day one level one for me :0)
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Hi !!! I am pretty much the same stats has u and have just started today the 30ds... Level 1.... I am pretty fit anyway running and gym classes... And I am hoping you the same results as you .... Think this DVD should do the trick.. Going to do spilt the 3 levels out equally over the 30 days .... Going to take photo…
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yep les mills for me too.... a combination of rpm twice a week, attack, balance and pump once a week and combat twice a week....
