JVSpades

theres nothing in the world like drinking a 5th of vodka and then the next day trying to cure that hangover with a deep dish pizza, those were the days

i always tell ppl idk and tell them to guess, i cant put too much thought into that. My self esteem goes thru enough issues as it is.

bumping this, never thought i try to count how many foot steps id make lol

ugh thats true, and i need to intensify my workouts cause im not sweating that hard anymore, and i hit that stupid plateau i keep hearing about it...i figure it atleast be another 100 lbs before they became a real issue

so today i walked 55 mins. then i ate around 820 calories from breakfast around the neighborhood of 330 for lunch and maybe 520 for dinner, ugh working backwards i know.. about 40 grams of fat, tomorrow ill try to keep up with how many carbs i eat.

why would eating more help me lose weight faster? yea true i dont move around too much but i try my best to hit the gym and atleast walk a bit, and i bought some weights cause id love to tighten up my arms and give my back some sort of shape. you think 275 is too low, i find rather ambitious and i know it would look pretty…

thanks, but 5 lbs is small chicken scratch, i need to be dropping atleast 10-15 a month, i remember first 2 months i lost 45 lbs and i thought maybe i could just go at that rate and ill be ok in like a year or so, wishful thinking..ugh. i usually drink including a chaser maybe around 1,000-1500 calories in alcohol, ya…

my diet usually consists of: eggs, ham, turkey breast, grilled chicken strips, V8 juice, diet green tea, bread, once in a while broccoli, lots of those crystal light packets, low fat cheese, 25 calorie grape juice and ofcourse water. no fast food, no pop, no candy =(