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Austin!! :wink:
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Yay!!! You totally deserve having all that extra space....congrats girl! :glasses:
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I think it's great customer service! If I were in her shoes, I would have really appreciated their gesture. As an uninvolved 3rd party, would I have liked her getting insulted? Heck no. Would I have liked being told that I'm too fat and need to get out even though I bought a seat? No way! I know people flying are usually…
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I seem to be the only one who hasn't seen this pic! I am watching some of her videos on Youtube. She's so awesome. I really want to meet her one day.
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Love that pic! She looks awesome. Wish I had a body like hers.:love: I am gonna keep workin' out with her until I do!
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No, she wasn't screaming at me. She was actually being really nice! I just went kind of :love: seeing her at the "Front desk". I asked her if she will be taking our circuit training class and she said "Yes!". And then, I went on a rant about how much I love her workouts and stuff :blushing:
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I've only done Level 1 once and I burned around 275 calories. I am 5'1.5" and probably weighed somewhere in early 150s.
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Everybody on this thread seems to have disappeared :ohwell: I did Week 4 today and am happy to report that I really liked it! So, I'm back on Ripped in 30 bandwagon...will workout for the remaining number of days using Week 4 and then W1 and W2.
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Everybody, thanks so much for your feedback! I did Week 3 for 3 days. I just don't see myself going back to it again. Circuit 1 has too many knee intensive moves. That running man cardio in Circuit 2 is way too stupid for my liking. Circuit 3 seems just plain dull. Kudos to all of you who could bear it for an entire week!…
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I just can't do that floor exercise! I do it with really bad posture, I'm sure. And I think they just forgot to repeat the 3rd strength move of Circuit 1. I don't mind it, since I hate week 3 so much!
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I am going with "30 times".
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Hello everybody! I haven't been exercising to Ripped everyday. I have lots of DVDs and I just mix/match (It's betn. mix/match or me forcing myself to do Ripped, which I am hating and because of which I might not even workout)...so I just mix/match and do other workouts) what I feel like doing. I took another stab at Week 3…
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Sorry about bumping up an old thread, but i've attended two classes so far and burned 820/890 calories respectively. I am 5'1.5" and weigh about 148.6 pounds. I wore a Polar HRM to class. I was definitely expecting to burn a lot lesser. Anyone else who wears an HRM ?
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Hello all! I did Day 1 of Week 3 today. It's tough like HELL! :mad: I couldn't do any of the balancing stuff...I am really scared of doing this level again...I am hating Week 3 at the moment. How did you ladies handle Week 3? Any words of encouragement? :sad:
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Crashta, How are you liking week 3? I am not doing Bikram Yoga tomorrow evening and am thinking of doing Ripped. :wink: Jennasan, I use a HRM :) I have a Polar FT4. I love it! Got it from ebay for $50 NEW. It shows ur fat zone, heart rate & calories burned. You can even access prior training files. But you can't download…
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Don't know what linchi is, but I used to eat a lot of lychee in India. Haven't seen the actual fresh fruit in the US ever.
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Good job you girls! Medoria, All I do is lift the weight up all the way near my neck- I don't pull. That pulling action was in Week 1. In any case, you can do it either way you like it, as long as you're burning calories ;) I haven't started Week 3 yet. Things are really busy and tensed at my end- We're relocating to a new…
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I love Tarka!
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I am done with Week 2 finally! Sweated buckets today and I am so so glad I don't have to do mountain climbers, crow pushups, plank jacks...@#$!$% (Yes, that abuse was for you, Ms. JM)...LOL. I did 16 mins. of Power Walk from the Biggest Loser Power Walk DVD. I liked it a lot. Loved Bob's style and the slow transition that…
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you look awesome!!
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You look SO good! Your arms, your tiny waist, and your toned legs. :flowerforyou: Great job! I know how hard you work every single day. It's amazing to have such an inspiring friend. I hope I look as good as you when I lose all my extra weight.
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Cool! I'll do the Power Walk first as well. Thanks for your help. :smile:
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Thanks for the response Alecia! Did you have to buy the medicine ball for the other levels? All I have are 2- 3 lb weights. Did you first power walk and then do the Shred or the other way around? Thanks for your help again!
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Crashta, Good luck with the bootcamp thing! Nothing beats free :smile: Seems like all of us hate week 2 with a passion! I hate all those plank moves. I did D6W2 today. I had a difficult time deciding on what I wanted to use to workout today. First I thought I would do NMTZ. Then I thought I'll do Ripped + Yoga. But I've…
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I would just enter it as circuit training. Edit: I remember entering it for 28 mins or so.
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Hee hee. Don't we love the fact that JM makes us wanna puke? :tongue: I couldn't workout yesterday or the day before because I had a lot of stuff going on...traveling out of town etc...Anyway, I compensated for the last 2 days by working out using Banish Fat Boost Metabolism today! I felt like I needed the extra workout. I…
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Medoria- I think I am just sick of week 2. Period. I mostly do advanced moves, except for the abs section in circuit 3. The first sb move is too confusing. So I stick to the modified. I guess I'll just suck it up for two more days. I might take a break from ripped in 30 and do bikram yoga for two weeks and then come back…
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That was exactly what I felt too! Cara had a really round tummy. Don't know if it's just because she wasn't standing straight or if the dress was unflattering. Even during some of the episodes, I've actually noticed her tummy protrude out...
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D5W2 done. Didn't sweat as much today. Also, I found myself really bored with the exercise routine...Not sure if I should start mixing it up with some other DVD? I didn't want to mix because I am kind of a weirdo who likes to "Complete" stuff. :embarassed: If I mix DVDs, it'll take longer to get done with Ripped...anybody…
