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Started Beta today and WOW what a workout. I'm sore for the first time since week one Alpha. I loved the workout and it seemed to fly by. Can't wait to see what speed 2.0 brings!
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Just starting Beta today! Feel free to add.
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Feel free to add me....I'm on here everyday.
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THANK YOU!!! and thank you for the great reply this morning. :)
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I feel the same, i'm hoping I see some drop in weight with the Beta cycle and will eventually try the gamma one i think!
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Okay, here it goes. I'm new here....well I've been logging and creeping for like 2 weeks or so but first time posting. I am doing the T25 workout and am on the last week of the Alpha cycle. I'm not really seeing the results i'd like but I love the workouts! I also run about 3 to 4 miles a couple times a week along with the…
