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I have bought Chia Seeds at a health food store but have also seen them in the bulk food section at a local grocery store. I think they are becoming more popular and more stores are starting to carry them. I will add 1 TBS of dry seeds to 1/2 c old fashioned oats & 1 c water and cook for 5 minutes. I will then add some…
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Although there is cottage cheese in the recipe you absolutely cannot taste it! When all is blended you would never be able to tell that is in there. These end up tasting a bit like french toast. They are REALLY good!
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Bump. Sounds delicious!
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PB2 is powdered peanut butter that has most of the fat taken out. Basically they squeeze the oil out of roasted peanuts and what remains in the powder. It is only 53 calories per 2 Tablespoons (versus 180 in traditional peanut butter.) I've tried it and it is really good. I like to add a bit to my oatmeal or yogurt along…
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I have been using MFP for 6 weeks and am really impressed with it. (I still can't believe that this site is free!) Feel free to add me a as a friend, the more the merrier to inspire and motivate each other!!
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I too have PCOS and am on Metformin. I decided to change for good about 6 weeks ago. So far so good. I really love MFP and all the support I have received. I really think that this site will be key in my weight loss journey. A Dr. once told me that a good book to read for those with PCOS and weight issues is The Insulin…
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Ooh, the Berry Spinach Salad an Minestrone Soup sound delicious! Thanks for sharing!
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I think the number one thing that will help me this year is to not bring a lot of junk food. If I bring it, I'll eat it. Fresh fruit and veggies always taste so good while camping. Maybe it is the fresh mountain air!
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Sounds good!
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Thanks for the recipe. I am going to try this!
