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yay KS! But ya i've tried 3 diffrent scales! haha. It just mind boggles me!
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yes i'm a ring girl for MMA fights
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wow thank you all so much! I had this feeling that I would never lose weight if I didn't run! All your advice is very helpful :)
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where it says search for food, there is a picture of a barcode next to it. Just click on that and it pulls up the barcode scanner!
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My trainer said the same thing almost, so it must be true :) and i'm doing all those things, so thanks :)
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what caused the water loss? My trainer told me to lower my sodium intake (thank you MFP for telling me it was high!) I think if i keep up with keeping my sodium down, it will help the water weight?but i'm not sure....
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yes I love how you can just scan the barcoade with your phone, very nice! Helps with knowing the correct serving size in that meal too !
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thats what my co worker said too, but ugh....I'd hate to see that i've been doing all this and not see anything yet. But it only has been a week, so i'll just have to do it more! Thanks :)
