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My "airheadedness" is a slack-jawed staring and an inability to take my sweaty sneakers off because it's too much effort for my FINGERS lol.
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Lots of good info here- thanks to everyone! I have a hybrid also and this does sometimes happen to me-- not pain just numbness and uncomfortable. I'm looking for a bike shop to see what recommendations they may have for me in general so my rides are smoother.
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I love dragon or volcano rolls and I don't care how many calories-- they are heavenly!
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You look FANTASTIC. It's always an inspiration to see visual proof of hard work! Good for you!
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No surprise here- emotional control freak, but not lazy ;) Now where in the results are solutions for improvement?!
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Amazing job lady! And it takes so much courage to share/bare it all! Good for you!
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Same here! 2 is good, some days 3. I'm hoping for 5?
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Carbs, coffee, and Red Mango
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Sounds delish!
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Avocado anything- salad, on salad, on sammie, on taco, on eggs, guac, or by the slice! If someone didn't mention it, for the leftover half, or in a bowl of guac, leave the pit in and it will not turn brown as quickly! ( I don't know why this works, but it looks better green! )
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Agree with all- David Guetta songs, and most Flo Rida-- especially Turn Around (5,4,3,2,1). (LOVE THIS ONE!)
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Beautiful post- so inspirational and good for you!
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I bought my boyfriend a headset so when I am not playing too, I don't have to know when every air strike or haduken is arriving ;) That's love.
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I don't know about smoking, because I have never, and I don't know about drinking either, because I just doesn't mean that much to me-- but I LOVE food and I know this is hard. I like to cook, and I like to try new foods, and I simply like to eat. When I am eating poorly, I want to eat more and more and more bad foods as…
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I agree-- best weight is not defined by BMI or a range on the scale, however what makes you healthy (#1) and HAPPY (close #2 in my mind). I don't think I would be happy at my "perfect" weight, then again I haven't ever been there so who knows- but I do know when I get close and I like the way my clothes fit and my body…
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http://pinterest.com/pin/150448443771901804/ Add these to the party decor! And no. Not evil.
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FT60 and love it as well!
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This is an INCREDIBLE story! I'm a PT and this is so inspiring to me--- you are the type of person that keeps me going to work everyday and fighting for my patients!! THANK YOU and congratulations!!!!
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Who makes caramel chocolate chai and where do i find it?
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So proud of you! You look incredible and I know the hard work, dedication, and some degree of sacrifice this took. You deserve to take credit for every one of those pounds and celebrate the improvements YOU have made for yourself, your body and mind, your life and your future. Most inspiring is seeing the real smile on…
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Medical. Hunting. Scavenging. Protection. Plus I've done lots of research to prepare: The Zombie Survival Guide, Resident Evil, The Walking Dead, Zombieland, etc. Why do you think I am on MFP? Rule #1-- Cardio.
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People who do 10reps of a not-that intense weight or exercise, and then walk past the mirror "recovering" for the next 10min. Cancel your gym membership and go buy a mirror for every room in your house. That way you can look at yourself, and I don't have to watch you pace and flex.
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Tacos have been on my mind lately too. Boyfriend and I are going out to dinner Thursday night for mexican/southwest, so I'll get my fix then. Just enjoy them :)
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Congrats- not only do you look freakin fantastic, but more important- YOU LOOK SO MUCH HAPPIER!
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Your doctor is a wanker. That's not to say he/she isn't right that you can always do more, as above poster said, it's a great start and anything is better than nothing! It's all in the delivery of the message. His/her "bedside" manner is obviously lacking.
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I'm 5'8" and my goal is 165 and under. I think I would be happy at 160 but I'm not sure I can maintain it happily.
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I add fresh squeezed lemon, lime, orange, or a splash of fruit juice, to my water. Sometimes I add Crystal Light or Mio if I'm desperate for a different taste. Try drinking your water at different temperatures too, it sounds crazy but for me it mixes it up a bit.
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I adore my Ninja! I like smoothies with juice, greek yogurt, and fresh/frozen fruit. Whatever I have in the house, plus ice, and NINJA!
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Congrats! You look amazing! You must be strong to get out of that hole and back on top of your own life!
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Where are you getting the petechiae? If it's in your eyes, are you perhaps holding your breath while running? Consult your MD- not webMD!
