ghosthackexe Member

Eat what MFP tells you to eat. That's kinda the beauty of the whole thing =P. Go with your current weight as you progress and you log your weight loss your calories will change as will your total macro nutrient intake. ^_^

I hit a plateau actually a few times but I've learned a lot I think if I could relate any of them to your experience it might actually be that your eating too little might sound a little cray but if your eating 1200cals and you burn 300 for the day your at 900 and I know I did this at one point and stopped losing weight…

Whelp been on this site for i think going on 5-6 months give or take. Always been a huge nerd played pokemon all throughout my childhood (and still do sometime if im feeling a little nostalgic) followed by Zelda, Runescape, Oblivion, and WoW. So in light of that I've been overweight most if not all of my teen life since…

Keep em on your person AT ALL TIMES and then when you see someone only eating egg whites you simply drop one in and walk away

Its good that your working out but I used to be the same way eating bad but still working out unfortunately you do need both diet and exersize so just hang in there youll lose 35 before you know it ^_^ feel free to add me as well

Rice & Chicken ^_^

Unfortunately I haven't had the pleasure of running into my ex since I lost weight but if I do I'll be laughing so hard on the inside. I'm sure your dinner will go well she'll definitely notice since its much more easy to notice when you haven't seen someone in a while vs seeing them everyday so I hope it hits her like a…

Chicken and rice is good as is Greek yogurt for meeting your macros and its yummy ^_^

Thanks for the love guys its all appreciated a ton I know it says I'm close to my goal but I plan on keeping the same pace and losing weight so I may up my goals very soon. Feel free to add me if you still have awhile to go as well all it takes is time ^_^.

Thanks for all the motivation guys ^_^

Best of luck to you first couple of weeks are the hardest but once you make logging your food and hitting your macros second nature the weight loss becomes easier to accomplish. Just stay strong and log everything you'll be there before you know it

Great now I'm hungry T.T *cries in corner*

Well beating the Zelda games was always a crazy accomplishment in my pre-teen years (Ocarina of time and Majora's mask). Then there was getting back to back glaive drops back in BC. And most recently (yes I still game) grinding to gold ranking in league of legends. ^_^ Might be getting fit but will always be a nerd at heart

Thanks for all the comments and feedback its really appreciated hope to upload more once i finish my 5x5 ^_^

WELCOME TO THE CLUB!

Walking incline treadmill is always a good start but if you feel any sharp pains or joint pains should prob go lighter or slower

would like to go ahead and thank everyone who replied its nice to have multiple opinions on this matter

typical day get off at 4pm hour in the gym then get home at 5pm and go through my fed state 5pm-10pm

I also do intermittent fasting I do 5 hours fed 19 fasted after going and doing my cardio in a fasted state have had pretty good results with it (edited for the person above) she is right even though fasting is a good tool for weight loss this doesn't mean you can eat over your calorie limit IF is good for me because at…

Hehehehe Well guys as long as this post is stuck between the realms of impossibility and stupidity I would also like a workout to let me lose my last 35 lbs ...oh... lets say... in 2 days? yeah that sounds good

1) once you lose all that weight your appetite should be vastly different than what it is now. 2) its worth it

Do both, swap out all your junk food for healthy alternatives and hit the gym.

starting week 3 today ^_^ (Alpha)

Atm MFP gives me 1810 and I get somewhat close to that maybe minus 100-200

I dont find it that crazy since I'm trying to lose weight I norm stay in a deficit so cals for me average about 1300 no biggie ^_^

A very crazy topic I think if your having problems drinking water that yes this is a good alternative just make sure to only do it for some of your water and not all. Also everyone's body type is different when I was down about 10 lbs my weight loss came to a dead halt until I stopped drinking them for whatever reason my…

20 Years old and almost at the halfway point for my weight loss goals ^_^ feel free to add me

Thanks for this was having a great time losing my first 30 but now that I'm closer to my goal I feel my scale jump around some days as well glad to hear all the advice

Best thing I've found to help out a busy schedule is cooking ahead of time meaning sitting down one day and cooking for most of the week that way all you have to do is throw it in platicware and grab it as you go out the door has helped me stay on top of things a lot specially when I'm away from home Also welcome to MFP…

Gl, ^_^ 20years old and trying to drop 60 total. I'll add you