amandaj27

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  • AGREED!! LOL cereal= crunchy banana= peel from the stem
    in My marriage depends on this survey... Comment by amandaj27 September 2011
  • You look AMAZING!! I also have seen more results from diet and lifting weights than anything else.... I hope all my hard work will pay off, I want my stomach to look like that!! :happy:
    in Ladies Who have had Children! Tummy Pouch Before and Afters, Comment by amandaj27 September 2011
  • Lots of good advice on here! Your mindset is #1 on your quest to lose weight! Keep it positive... You can do it! #2 is your diet... If your not eating the right things your body isn't getting the fuel it needs to function correctly. I like what the woman said about trying though... As long as your trying your absolute best…
    in Frustrated Comment by amandaj27 September 2011
  • I used to get these really bad... I know they are soooo painful.... I started buying the Asics cumulis gel shoes (not sure if I spelled that right) and I absolutely stopped getting them period. May be something to look into! Some are a little pricey but a good shoe could make all the difference! Hope this helps and good…
    in Shin Splints Comment by amandaj27 September 2011
  • Excuse you?? If you don't have constructive or uplifting things to say to people don't say ANYTHING at all... She has a legitimate question about the way to change her life and you respond like an ignorant swine. BTW... I GOT TO BE 200+ LBS BY EATING LESS THAN 2000 CALORIES A DAY because the 2000 calories were all in one…
    in challenging to eat enough calories... Comment by amandaj27 April 2011
  • We need a LOVE button... AGREED!!:happy:
    in To all those people who get upset about being told your wron Comment by amandaj27 March 2011
  • I am not an expert on the subject but my opinion is as long as you are moving around (even if it isn't anything intense) you are doing what you can do... and as long as you are aware of what is going into your body that is just another step in the right direction!! Something I do is even when I am stuck on my feet for 8…
    in Exercise Factor Comment by amandaj27 March 2011
  • The one I have is low on sugar... I still have like 580 calories to go for the day and I would normally be going to work right now but I am going to bed... I guess tommorrow is another day... Also when you work out are you supposed to eat more since you burned off that many calories? I am so confused. I thought it is good…
    in The new girl Comment by amandaj27 March 2011
  • What about using protein shakes to get to my calorie goal? I know food=fuel but I have LOTS of energy since I have been working out...
    in The new girl Comment by amandaj27 March 2011
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