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I have a sure fire way to resist eating Girl Scout cookies. I don't buy them. :)
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http://caloriecount.about.com/calories-chicken-i72163 about 256 calories
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http://www.fatsecret.com/calories-nutrition/generic/chicken-breast-roasted-broiled-or-baked-skin-not-eaten?portionid=4856&portionamount=5.000 its cooked weight...just change the portion amount at the end of the url....as per the next one below for 4oz…
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I just mix it with water and drink it. If I wanted it to be delicious, I would have drank something else...like chocolate milk Chocolate Peanut Butter Body Fortress sold at Walmart isn't bad at all. Normally I eat my breakfast first....be it oatmeal days or eggs and turkey bacon mornings...let that sit for about 10-15…
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I just buy the 4 count small flatbread pizzas at walmart. 2 minutes in the microwave. The box costs around $4 350 calories and 15 grams of fat. perfect mini meal.
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It's just gas. I've had minor bouts with it from time to time. Same with salad. Some days my body acts fine and other days I end up with gas and diahrrea. I had them quite a few times growing up...and never understood why. All depends on how much bulking fiber you have in your tract, how much protein..etc... If you have a…
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I love apples, but I hate having to mess with slicing them up or putting them in my corer and section slicer, when I want one right at that exact second. Now I just buy bags of sweet apple slices at Walmart. Much easier and they taste better anyways.
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Heather. Who are 3 people who have never been in my ktichen? If you get that...you can add me :P
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crap. ok I see whats wrong http://img535.imageshack.us/i/croppedgraph.png/ Thats actually a dynamically generated page. If you right click on the graph you will get the actual URL for the image file...which is what I used http://img535.imageshack.us/img535/6387/croppedgraph.png
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You still need to enclose the image URL in img brackets You need a starting image tag {img} and a closing image tag that has a backslash {/img} {img}http://www.blah.com/image.png {/img} replace those with the [ ] brackets. I just used the squiggly ones so it wouldn't read it as code
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you had periods in the image tag
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what are the calorie/nutrition contents of the smoothies?
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I'm ex service and although this may sound like a no brainer.. You need to work on running 1.5 - 2 miles and doing pushups/situps You'd be surprised at how well you can do other exercise stuff , but old school stuff sets your body on fire. Here is the chart for women under 30 http://www.airforce-pt.com/Female30.html The…
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It takes about 24 hours for food to be digested and excreted. It takes 6-8 hours to go from your stomach and through your small intestine. So your answer is no. You're not going to get food being stored as fat directly after you eat it. As long as its sometime reasonable during the day. You certainly don't want to…
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Well actually, the only way to create chloride is through it becoming a compound with another element. Chlorine is an element. Chloride is an anion formed during a compound of two elements. So I was half right. in a sense. More right given that the chloride being discussed was part of whatever compounds are in Splenda.…
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any kind of beef jerky or beef steak.
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this was a good thread. Things to note. 1.) Chlorine is different than Chloride. If you are going to repeat something you read, its best to get the compound right 2.) Guess what else has chloride ions in it? Almost every piece of food on the planet. It's called salt. Sodium Chloride NaCl They don't say...watch out for all…
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If money is not an option, Muscle Milk RTD (ready to drink) taste great because they are bottled at factories with all the yummy good tasting food additives ..etc....just google muscle milk RTD. Powder, I use Body Fortress Super Advanced Whey Strawberries and Cream..you can buy it at Walmart. I"ve been a gym rat for years…
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you could accomplish the same thing with 1 tablespoon of metamucil. As far as the chia seed gel creating a physical barrier. Thats completely false and not even an accurate description of how the digestive system works. Its fiber thats all. Soluble and Non Soluble fiber slow down your bodys GI response to carbs. Protein…
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The Macrobolic Nutrition 45/35/20 Lean Mass Equation derives its calories from powerful, nutrient-dense, efficient sources in a ratio of 45% carbohydrates, 35% proteins and 20% fats.
