egirl68 Member

So I took milk of magnesia last night and went bathroom this morning and a lot and my weight went up and my stomach doesn't feel any better

How long can it last?

But I really haven't been like gassy or anything TBH

Thank u! Im gonna try no snacking or processed junk for 2 weeks. Do u think once I stop I will lose quick?

Thanks!!! I am 5'1.5" Its super noticeable and very uncomfortable. So can I lose it pretty quick? I like never drink water i can barely drink a bottle of water but today i drank 60+ ounces im gonna weigh tomorrow and see if i lost some i also cut my portion sizes in half for two meals

Thanks so much! So if i stop mindless snacking could that really help me lose weight to? I barely like rarely drink water, could it help to drink more?

thats not including my binging im just wondering if its water retention or actual weight and how fast can i lose this weight

one cup of the chex mix i have is 240 calories but i dont have a cup of ice cream as my binge just few bites of like the stuff in the ice cream like nuts or cookie dough

I pay attention to the calories cause I eat really low cal foods like for lunch I only eat small salad with 30 calorie dressing, and breakfast is usually 200 cal parfait and dinner depending on what can be from 500-700 calories

Yes I do actually! How did you lose from bad binges?

I don't add foods to the diary i just go on here for the forums but I average 1200-1300 day or less and i binged past couple weeks on things like chex mix grapes ice cream etc

5'1" and no its not underweight i like was eating out of boredom and stress i think

THANK YOU! ok well ik its not time of month for sure and i drink lot diet soda but thats norm for me though ive been snacking on pretzels lot past 2 weeks or so and i started the more squats and lunges and drive by inner thighs so how long until you think it would go down if i drink more water and not eat pretzels or diet…

hi so i did go down to 107.6 last sunday i just woke up and felt better but im back to 109.2 i dont get it like i have been doing squats still i dont get it

So how long until it goes down? And what should i be doing to help it

Thats awesome now i do have a butt im known for a bubble butt should i still do it? I kinda want to make my butt smaller! so did your thighs slim down pretty good? but congrats on finishing it!

do you think that will really help? like weight loss wise

ik but like is quitting ice cream really help me lose i havent lost much in over 3 months

It is 350+ cals of my daily 1000-1300

1000-1300 and not even pound or pound a half a week

ok so would benefit if i cut ice cream and have fruit instead? Should i notice weight loss a lot quicker

No my metabolism is not fast. If i cut out diet coke and ice cream for 24 days or allow one day a week and replace night snack with fruit can that help?? is 1100 ok amount?

My shorts and pants dont fit at this moment/weight and would like to wear my shorts cause well...summer

Like healthier eating and im with my mom now and she usually gives it to me cause she never lets me do anything when home for summer and she gives above recommended serving

Thanks!! Would it help if i really tried to clean up my diet @ night as well?

I really dont wanna build muscle around arms like big muscle just tone :) So when should i notice my like shorts feeling better? I am TERRIBLE with water but a diet coke chugger i feel like i am im pretty sure i am way above recommended sodium amount would it help if i really upped my water?

You are amazing!!! I did do weights at my gym for like a week and a half to two weeks but my month membership ran out and cant renew since im moving but ive been doing a lot of leg work squats and lunges now trying to like alternate so when should i see changes in how clothes fit? What should i do to help exercise health…

Im not too sore like every now and than yeah but for most part no. I am trying to fit back into my shorts i wore last summer i gained 16 lbs since than and wanna go back to 106 lbs which is completely healthy for my height but i got 5 lbs left and im mad i tried on some shorts and they are tight i wore em last summer its…

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