TubbsMcGee Member

Hi!! 👋👋 Yes I'm looking to lose about 8kg (~17lbs) Anyone feel free to add me! I've been sending out friend requests to everyone but no one has accepted an I'm feeling kinda defeated... I've been a member since MFP pretty much started. Maintained for YEARS and was a cheerleader for so many friends here. Last year I slipped…

I need some fcking friends, too!!

Original starting weight : 66kg July starting weight : 64kg July goal : 62kg Ultimate goal: 56kg Super late to join, but better late than never and I needed something to hold me accountable! PS: I'm looking for buddies to exchange support with :)

Nutritionist and nearly finished my masters in dietetics :)

Probably because the famous chefs can afford personal trainers to help them work off what they eat

I'm in!! I've been living in Australia for the past year and just got back to Canada. I stepped on the scale and was shattered when I learned I'd gained 10 lbs since I've been away!! I start uni next month and am looking to lose the excess flab in a safe and healthy way August 11: 126 lbs Goal weight: 116 lbs (or whenever…

^ OH YEAH DEFINITELY. She's a total babe

Hmmmm

I'm really looking forward to making my own nut milks. I even went out and bought the special bag before I bought the nuts! From there I think I'll venture off into soups, apple sauce, pestos and sauces I just found this: http://wholelifestylenutrition.com/recipes/favorite-vitamix-recipes/

HA! That's the exact recipe I first tried out, minus the protein powder (it was late at night) :smile:

For years I had a potassium deficiency, my levels were so low that I had even been hospitalized for it. Bananas, coconut water, assloads of potatoes, spinach and leafy greens and beans didn't seem to be bringing my levels back up to "normal" so I ended up doing some research on NATURAL meal "enhancers" and stumbled upon…

Yum! That looks delicious and super easy to make. Thanks for sharing :) Anyone else have any suggestions??

^^ 100% agree. You said everything I would have!

Whoa, bud. So is it safe to assume you know every single human being personally that eats below 1200 calories, and you know that one or a combination of these 5 reasons listed is why they're full? You sound hangry. Go eat a Snickers.

boy's hockey coach

This ^ If you missed the appointment time, that's your own fault. Most offices will charge a "no-show" fee because you're taking their OTHER business away from them by not showing up. Take it as a lesson learned, and if you're going to have to miss a future appointment, be courteous and let their office know well in…

RIGHT?!!

Chobani has to be the WORST Greek yogurt I've ever tasted. I'm glad Whole Foods is pulling it from their shelves-- it means people will be able to discover more real tasting yogurt like Liberté or maybe PC can sell to them http://m.prevention.com/food/smart-shopping/whole-foods-stop-selling-chobani-greek-yogurt

Smarten up. Followed by a slap.

I'm hoping we all sang that. Best display pic, btw!

^ This.

I did the same thing with Micholeb. BLARF. spit it all over the floor onto someone's socks. Have come pretty close to spitting out Budweiser, Coors, Carling, Molson and Labatt, too. :sick:

...that was 3 years ago. But for you, I pick Airbud

my bowels hahaha! I thought maybe that's what she meant by "cleansing"...? I'm well aware that the kidneys and liver are intended to do all the detoxing

Your liver will do the trick just fine Be sure to get an adequate amount of fiber through fresh fruits and veggies in combination with lots of water if you're having an "off" day and think you may need a jump start juicing "cleanses" will also help - just juice your own fresh fruits and veggies - but treat them as more of…

Hooters girl!

I speak from experience when I say that NO ONE loves their job when they work in insurance. I was the office manager for a major insurance firm servicing all of Canada. For 6 years I was a miserable insomniac who turned to booze for a regular sleep aide. Stress-induced seizures relating to my line of work is where I drew…

Meh...if it fits my macros, I don't really care. I'll be hiking, kayaking, swimming and dancing all weekend so my body will probably be a bit hungrier than usual anyway. Plus I don't really plan on buying any junk (aside from booze) for my camping trip anyway

My guess is she looks with her eyes