felicitykicksbutt

As weird as it sounds, green tea! I drink a cup of it, then two cups of water. I find that it helps, but I've read before that caffeine can increase cramps - I either do decaf or drink double the water.

I would speak to the doctor before doing any physical activity with an injury. I've injured myself in the past, and my family doctor always guides me as where to take my exercise during the healing process.

The biggest one for me is my congenital heart disease. I was born with transposition of the great arteries. I've had 4 open heart surgeries, and 8 catheterizations. When I received the Melody valve, I was the youngest person in the world to receive it (it didn't even actually have a proper name when I got it - it was…

rippedrecipes.com is my one of my favourites!

I know someone who got Zumba for her Wii and did it everyday while eating healthy. She lost 100 pounds! I've done Zumba a few times and it's not something I absolutely love, but everyone is different :) It's definitely worth a try!

I was diagnosed with Celiac disease in July 2011. I've been gluten free ever since. Anyone is more than welcome to add me - I'm always here to support anyone who's gluten free or considering going gluten free :)

I'm 20! I feel off the bandwagon for a bit due to illness, but am back at it. Anyone is more than welcome to add me - I love talking to new people and motivating others.

I have congenital heart disease, and since I was twelve, I've been hearing that if I'm even the slightest bit overweight, my heart is most likely not going to work to it's full potential. Most of my dad's family is overweight, and a few members on my mom's side are overweight. To prevent ending up overweight with the…

I know that Pinterest isn't always the most legitimate source, but I found this: http://media-cache-ak0.pinimg.com/236x/4b/c1/4c/4bc14cacc9ab5df81ef23be3c65e98fe.jpg - It's the top 12 foods you should eat organic as they have the highest chemicals and pesticides!

Hey! I'm Felicity :) I have 51 pounds to go (this morning is weigh-in so hopefully less than 51 in a few minutes) Anyone is more than welcome to add me!

Hi, I'm Felicity! SW: 190 CW: 180.5 GW: 130 UGW: 125 Anyone is absolutely more than welcome to add me as a friend! :)

Hey! I was also on MFP for a while, and stopped using it. I'm 20, and have similar fitness goals to you! Feel free to add me :)

Hey! I'm from the GTA, not quite Toronto. I'd love to have some friends from the Toronto area - anyone is more than welcome to add me :)

I was diagnosed with Celiac disease in July 2011! One of absolute best things I've ever made are pancakes. It's 1 banana. 2 eggs and 1/4 cup of gluten free flour (I prefer quinoa flour for them). I also love stuffed peppers with extra lean ground turkey, quinoa and my favourite vegetables :)