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So I'm at the in laws house and I indeed did lose 8 pounds in under a week. Today I was 126 :-/ I have not done a single thing to try and lose weight :-/ I'm starting to think something is wrong
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ya we are heading over back to the in laws tonight to pick some stuff up so i guess ill get on it again. blah i hate to weight my self :( i used to do it EVERYDAY when i was living at home sometimes 3 or more times a day
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other then nuts what else can i eat ? i like more salty stuff then sweets so im awful at eating fruit lol
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thank you guys :) ill look into this i thought under eating would help i THINK my weight is 133 ? but im not sure i dont own a scale im also 5'5 :) so its not like im over weight but im scared to gain to much since in the last year i gained 15 ? pounds i believe
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I am 5'5 My biggest issue is my mid section like with most of us -_-
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thank you I'm just scared my dress won't fit since it was tight to begin with when I got ot
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i have a friend like that and she tried to gain weight while i sit here trying to lose more and more
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I buy it with fruits I don't really like it not sure why I but it
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Anyone else :)
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MY BOSS IS A HORRIBLE PERSON im not aloud to eat while i feed them i get 1 15-20 in brake in a 7 hour shift so i just eat my lunch wich is usally a sandwich :-\ thats another issue i have :(
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ya ill try my best :) sorry about the rant yall :(
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i am getting help i took that step cuz im sick of my way of living its jusr ALOT harder then i though i really just want a flat stomach at thus point i just went on a random vent cuz i was crying
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i own cute things :( but then get all upset if something looks weird ughhh i wish i never had a eating disoder eveything would be better :(
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whats plank i keep hearing this alot and am willing to try
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i herd about that does it really work i thought yoga was just a way to de stress and find peace with your self
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soooo high like to the point were i have hurt my self :(
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please anything eles ?
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Im 5'5 :) I'll look for md boards what are they lol
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amazing :D
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at 165 pounds this was me at about 125 or so and i have lost more since but its most recent
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wow amazing :D !!! and i love that your comftrable enough to post picutres :D i would be so scred :D
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i lost over 40 pounds and still feel like the 167 pound girl i was :(
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lol thanks im used to it lol its easy in NY
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thanks im trying
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you can do it take it a pound at a time im 5'6 and was 167 im not 124 :D so u can do it trust me work hard eat right and it will be dine
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lol thanks and ya it is :D
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Thanks and ya it is lol since I am still unhappy with my self I just freak out and only take pictures of it's with a celeb lol I hardly ever take pictures alone :( cuz I feel gross I do wish I had more before photots pretty sure I have some ugly ones my friends tagged me in lol
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i try not to like always when i eat out i always get soup its rare for me to get something over 500 calories cuz im to scared im crazy and think ill go back to the 167 pound girl that i was
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wow you look amazing :D
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its hard trust me i know! :( for me up till this day its hard!!! like todat at the mall my friends were eating those soft pretzlas with cheese and i wanted one soo bad the smell was killing me but i just walked away! it was hard and it didnt help that i was soo hungry but not buying that made me feel so much better