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chances that the scale at the dr was wrong ?
last week at my in laws house i got on the scale and was 134 pounds (this was after a pretty large meal) yesterday i had an appointment and when i got on the scale i was 127 pounds. i really havnt done much for weight loss at all these past few days. both scales i got on have been digital ones. anyone work at the drs…
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So disppointed in my self
I got on a scale for the 1st time last night and I was 134 pounds. Looking here my lowest was 117 :( Since I been married free food was givien to us and it's all pasta and stuff that makes me fat. I don't know what to do or what to even cook. My husband can't understand how bad I want to lose the weight It all goes to my…
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how do i keep my self from not being so hungry
i gained a few pounds back and want to get back to 120. in the morning i usally have those thing 100 calorie bagels at work ill eat a specail K bar with some water, for lunch ill have salad with lemon and a little bit of salt plus a banana but i still find my self really hungry when i get home i try not to stuff my face.…
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I'm so disappointed in my self
My starting weight was 167 at the most and I went down to 118 at my smallest. Then last year I moved away and started working at Disney world. My hours sucked and I worked about 65 hours a week so very little time to work out. I didn't eat the best while down there. I moved back home and noticed I went up to 124 pounds I…
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have you ever used a pill for weight loss ?
im very angry at my self after dropping 50 pounds i gained up 13 pounds from my lowest weight so now im 133 ? i lost my job and have been really stressed out so i put on weight. i feel i dont eat that much but the stuff i eat isnt good for me at all (pizza is my worst enemy) its stresful when im out have no money and a…
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Is this an ok snack ?
I'm doing the gnc lean shake diet. It tells me to eat snacks in between but I really don't like fruits lol so I'm eating vegies and I made my own hummas is this ok? All I added was the chick peas, olive oil , a little bit of salt and garlic.
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have any of you tried the GNC Total Lean shake
i got the swizz chocolate today and im excited to start it tomrrow morning. Im going to replace breakfast and lunch and have small snacks such as granola bars and maybe string cheese in between. Im praying to lose 10-15 pounds at the most, right now im 132 im going to say and i feel im TO heavy. has anyone tried these…
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i need motivation
i was pretty proud of my self i went from 167 pounds to 119 i believe. Then this year i moved out on my own for the 1st time and started working at Disney world magic kingdom. i would legit work till 4 am sometimes and come home super hungry and just eat a sandwich or something not so good at 430 am also working 15 hour…
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Please help I'm almost in tears
I have lost over 40 pounds but one thing that won't go is my dam belly fat!!! I thought losing the weight would help me but I was wrong I still hate my body I'm Down to 118 pounds :-/ but I'm still not happy I was praying for summer to look better but I feel worse every day I no longer have Time to go to gym I'm getting so…
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even with weight loss do you ever ...
i have lost about 40 or so pounds since my heaviest im down to 121 i think (are scale broke haha) but i still see the girl who i was 167 pounds! is it this hard for any of you ?
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lost 40 pounds and lost 19 nice MFP
i havnt been here in so long :p my computer committed suicide a few months back and left me with nothing :p haha anyway my top wight i have ever been was 167 pound! when i got to that and saw i didnt fit into any of my stuff i knew i had to do something about it i started to eat out less and work out more and since then im…
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is it hard for all of you to stay on track sometimes?
for me it kills me ! when ever we go out all my friends are eating huge things of pasta or pizza ,burgers , chicken wings and any other unhleathy food i can think of and im sititng there with a little bowl of soup and salad i feel better when i leave and know i didnt pack on the calories but its just soo hard!!! :( just…
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so i have lost 32 pounds so far :)
i was never really over weight but then 3 years ago i had jaw surgery so i was not aloud to eat anything other then liquid food by the time i was able to eat again i ate everything i could and more with in a year or so i shot up to my heighest of 167 pounds i had NEVER been that heavy before it really started to get to me…
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gym people .. wanna help a new girl out ?
ok i been working out a week and not losing weight i work out about an hour a day every day then i go in sauna and lose water but im just not losing anything :( :sad: :explode: at 1st is it hard to lose weight then it starts comming off ? i do change machines around use about 4 diff ones a day for about 20 min each :D what…
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hey hey :D
hey im new i joined last week i think hahahh im jen :D im 21 i have lost 23 pounds :D (but that was due to being sick all summer :laugh: :cry: )and need to lose extra 17 ill need lots of motivation cuz it can get hard at times
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hey im new :) but need some help :)
im 21 5'6 and weight 147 i started at 165 but have managed to lose it on my own in less then a year i want to get down to 130 will this be a ok weight ? and am i over weight now those body charts confuse me
