karendzar

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  • i had the same pain as you are describing, it happened to me early one morning, i woke up in such pain, i tried all sorts of things and nothing worked, ended up in emergency and after assorted tests, they said it was my gallstones rubbing on my gallbladder, so the only thing they could do was to remove the gallbladder,…
  • today i noticed my ribs and where they finished - i have never felt them in years! it proves the weight loss journey is working!
  • i'm in the north west of england!
  • sorry i meant to say - i have to work upto the five miles a day, i have it in view of the tv and i am going on it for about 15 mins at a time walking at 3.5 mph and just trying to do what i can, but wasn't sure which bits of my body would benefit from the walking?
  • i decided on my birthday in june, that i was going to give up alcohol until i hit my goal weight, which will be next february to help with the weight loss and i am sure it has worked, i haven't touched a drop since june and feel a whole lot better for not having any, and to be honest i haven't missed it either, which i am…
  • Hi kath, this site is brilliant, and there is always someone around to listen to you - wether you are asking questions or having a moan about life in general, good luck with the weight loss and hope you are soon feeling better, i have quite a few friends in the derbyshire countryside, if you want to add me as a friend, we…
  • I''m having a home made chicken tikka, pizza with tomatoe, mushroom and onion and low fat grated cheese on top and looking forward to it - with a small salad as well, hope everyone enjoys their tea.
  • thanks for the reply's, i am taking it slowly but hopefully by next week, i can manage to eat the 1200 calories that i should have,thanks, again
  • how old are you? i'm 48 and i keep missing 3 months in a row, then seem to come on very heavy, then come on again two weeks later, then not have anything again for 3 months - i have had loads of blood tests to see if i starting the menopause, but they say no i'm not... but i know stress can cause all sorts of problems, so…
  • hi, i am 5'5" and my ultimate goal is 120 (that is what i was before i got married and had children) 30 years ago! i have always been told that at 5' 5" you should be between 115 lbs and 145 lbs - but atthe end of the day, it is how you feel in yourself, good luck though
  • hi, i am 48 and my youngest is 23 and i am now seriously losing all the excess baby weight from years ago, it is coming off slowly and i still have another 64 lbs to go - i feel more determined now than i ever did when kids were little, i weigh once a week, usually on a saturday morning. good luck with your weight loss…
  • wow !! well done on your weight loss you will be at your target weight very soon - congratulations
  • wow! you look amazing and having been through so much a lot of people would have just given up - you look really well and happy!
  • i was 18 when i got married and weiged 118 lbs, and never thought i was underweight or overweight, i am now 48 and weigh 195, i would love to get to that weight again, but at 5.5 and aftergiving birth 4 times in five years, i am not sure that i could get back to that weight, i got to 130 lbs about 15 years ago and everyone…
  • thankyou for that, this has been my problem over the years - i have put everybody and everything else first and i felt like i didn't matter in life, then this last week, something seemed to click with me and i thought that i am going to put myself first for a change! my husband and i will be celebrating our 30th wedding…
  • thanks for all the replies, i am filling in the food diary and it really does open your eyes as to how much calories is in everything, especially things i thought were quite low in calories only to find out they are not, it is great having my fitness pal working it all out for me. i'm off for a long walk before dinner…
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