AngieDee12 Member

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You look great! I love tubo fire and you are proof that it works! I also gain weight like you do, so it was nice to see the diff. Thanks for sharing! bump

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I am happy for you!!!! Wow!!! Thanks for sharing. You look absolutely fabulous on the outside, but think about the inside too!!! I bet you feel great for treating your body so well!!!! Hey, we only have one body.....and YOU are rockin YOURS!!! GREAT job and dedication! You will be fine keeping it off...you are obviously…

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I agree! I also have a Polar with a chest strap! It is awesome. Definately worth paying a bit more...my dad has one too. No problems!

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:smile: Turbo Jam is awesome! I love the instructor. Very motivational. Turbo Fire is great too! More difficult, but you will get a great workout with turbo jam...it's all what you put into it! Have fun!

Thanks for your input! I am going to order Chalean extreme...,.I love her style of teaching in the DVD's that I have. She is a great motivator...so real and full of energy! And I kinda like having a "girl" teach me too....It motivates me to see her ...so fit and full of life!

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yes, I think the gum, candy causes me to be bloated in the belly. I chew the gum too much, easy a pack a day. I am a nurse, and I asked our neuroligist at the hospital if she thought the artificial sweeteners were bad, she said the problem is way more with diabetes and real sugar...that sugar was for certain a problem in…

I would say the worst thing about diet soda...any soda...is the phosphoric acid. Our bodies tries to maintain an acid balance, and the soda throws it off. To try and keep our proper balance( as our body is very protective of our blood Ph.)...calcium is pulled from our bones to balance out what the phos. in soda does to…

Yes, I have a sweet tooth! I do not eat white flour products, and seldom white potatoes, no white rice. Just whole grains...No added sugar to hardly a thing..just my own addition to of spenda, stevia...I am going to try and cut back, maybe my cravings will lessen.. Thanks for your insight.

Thanks for the great advice!

Thanks for the tip! I have trip to hawii coming up in a month, and wanted to concentrate on abs...I will not every day!

Great advice! Thanks!

Enjoyed the article, Thanks for sharing it!

awesome! that is helpful and motivates me too. Thank you. By the way, how tall are you?

Thank you! wow seeing it is a good motivatior for change! Those model of fat are expensive, about 85 dollars! Guess I won't be getting one, but it would have been neat.

Wow! That is motivation to keep wt off, even 5 pounds! Protect are knees! Thanks for the info

Yes, staying around 5 pounds to much still isn't terribly aweful, I agree any more on my 5'4" frame starts being bad. My thighs touch more, and my belly is softer and a bit bigger. I can tell a difference when I lay flat...in my pelvic bones too! Thanks for your input! Seems hereditary to as where our wt might go. My sis…

That is a great feeling!!!! When your tight clothes fit OK....or lose!!!!! LOVE IT. Fortunately, or Unfortunately (depending on how one looks at it)...an instant condfidence upper!

YES, I don't like when the scale number determines my feelings for the day!!! I only weigh every few weeks, and first think in the morning, after bathroom, no drink...Ya know??! I was getting a little too obsessed in my past with the number. Even every few weeks is a little nerve racking, but I must to keep myself on…