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I completely agree with you! I need this type of mentality in my life. Yes, there are foods that I have struggled with in the past and still struggle with, but it's getting easier because I'm no longer telling myself that those foods are forbidden unless I'm having a bad day. I can eat those food when I'm happy or sad in…
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Well I'm not a short female. .I'm 5'9" but I am going to be a junior in college this year. You probably won't like me telling you this but I think that's a lot to lose in 2 months if you genuinely intend to keep of that weight long term. I find that I'm a much happier person if I aim to lose about 3 lbs a month simply…
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I struggle with this a lot too. Something that I have just recently started telling myself when it comes to sweets is, "Fat lasts longer than flavor!" I will just sip my water and repeat it over and over. lol
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my guilty pleasure is definitely more on the sweet side :) I love the combination of a couple chocolate chip cookies, double fudge brownie, vanilla ice cream, topped with caramel and chocolate syrup and then some pretzels crumbled on top for a little salt. I don't think I've ever had this exact combination but it would be…
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yay! my profile pic already has pigtails :)
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fitnessbender.com, befitin90 on youtube, and I also really like bodyrock.tv
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I was hungry when I got home from the surgery so I had some oatmeal. You could also eat applesauce . . .really just anything soft that doesn't really have to be chewed. I really didn't have any problems afterwards. I felt significantly better after 3 days and was back at school. The biggest thing for me was getting used to…