Replies
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oops i work out 5 x a week not a month LOL thanks for the ticker Created by MyFitnessPal.com - Free Calorie Counter
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have lost 4 lbs in a month - is this too little - i exercise 5 times a week and follow the calories pretty closely but soemtimes i think if i am eating 1600 calories to 1700 its too much even though iv'e run a 5 k that day thoughts? Created by MyFitnessPal.com - Free Calorie Counter
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God-Shaped Hole by Tiffanie DeBartolo Romantic love story - very very good! Created by MyFitnessPal.com - Free Calorie Counter
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thats a healthy breakfast and calorie intake is fine - most of your calories should be consumed early in the day so you are not so starving at lunch etc.
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you may not be eating enough food