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I will try this tomorrow! Thanks!
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Welcome!! I know busy moms, don't eat right or take care of ourselves. Time to put us first for a change! :happy:
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So love this!! My DH has been trying to get me off the diet pop for a while. I have hypoglycemia, so I have to watch my sugar. This is the only way I can drink pop. I have decided to maybe try not drinking it at all. But I do like my crystal light, so I may not be able to give it all up. BTW I did use the blue agave in my…
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MCkant - I did the same thing!! But it is too pricey. I will use it as a special treat for myself and hide it like I hide the Pepperidge Farm cookies from my boys! :D
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I was worried about not meeting my calorie goal, but I generally don't eat that much. I have always been like this. But this is me & I am barely 5'3" and very small boned. I am mainly concerned with my nutrients and not so much calories. I also think if I workout, I don't want to eat those calories back. I do have a few…
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Wow!!! Great!!!
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I log mine too. I have a 2 story-home and cart laundry, sweepers, cleaning supplies up and down the stairs a lot. Also, I have an office job. I don't sit a lot, but it's not active. I clean my house once a week for the big clean. I also have my 2 sons do their part. Even with their help, it still takes 1.5 hours and I move…
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Kens Steak House Raspberry
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funny, b/c I was wondering the same thing this a.m.!! Glad I wasn't the only one, and no, I am not adding it to my food today! :D
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Have you tried to maybe do short bursts of walking faster to get your heart rate up? Or maybe try something different from walking, turn on music and dance around for 10 minutes. Whatever you do, don't give up!!! You can do this!! :flowerforyou:
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You need new friends! If someone doesn't like someone just b/c they are larger they have serious issues. Are these people in middle school? :noway:
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I just started, but I would like to invite friends (just sent my s-i-l an invite). How do you get friends who have the same goals? I am a mother, early 40s, just wanting to tone up, maybe do a 5k, and can't believe how much food I really eat (yikes!). Any suggestions? Thanks!
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I'm new too! Just wanting to tone up and maybe lose a few. I have been working out for a while. Anyone know where to get calories burned for 10 minute workouts DVDs? Thanks and good luck to everyone!