lohitverma Member

Please add me, Lohit Verma, looking for some motivation

Please add me , Lohit Verma

Please add me - Lohit Verma

Please add me , Lohit Verma

Hello, please add me as a team member / friend on Jawbone, Name : Lohit Verma. Looking to receive and give some encouragement

Hi All, I am looking for Fitbit friends to challenge me to move more and get in shape. Please add me , https://www.fitbit.com/user/22YMKV Thanks Lohit

Good going and Keep at it!!

I am not sure how long you can keep fresh juice, but a vegetable /fruit juice is working good for me for lunches

You are doing a great job!!

Count me in, waiting for my juicer to be delivered :)

suggest getting it checked out soreness is common but not pain .. I used to have left knee issues, but those were resolved when i visited the running store , after video gait analysis got a pair of shoes and touch wood have been pain free since hope you get better answers ... all the best and get well soon

THIS!!

awesome - you are such an inspiration congratulations!!!

hi i have recently started using fitbit, so no expert :) but what i was told is that integrate fitbit with mfp but do not enter anything on fit bit , except for the automatic synch of your daily activities, steps, floors etc I rely on mfp for food and other stuff primarily... also don't eat back all the calories reported…

Thank you , this was helpful

WOW!! thats so inspiring

hi, i initially thought i will jump to week 7 - did it for a week, then had an enforced break for a week after that since my main goal is to loose weight , i started from week 1 , have completed day 2, and am liking it how about you

good job!! well done

Thank you All!!

Yes, i had gone in thinking i will be buying a 36" but was happy to fit in a 34" i am targeting a 32" or a skinny (LOL) 34" after i shed the remaining 67 pounds...

Yes, thank you very much - from a 40" jeans to a 34" :)

Thank you! finally got the size of the photo right :blushing:

Am up for it!:drinker:

this is inspiring! great work and all the best to hit the goal weight

My daughter loves he lava cake but at 360 calories a cake , i was a little reluctant for her to eat those these are just what i need! thanks a ton

Amazing transformation! Well done

LOL

hang in there and as advised earlier - go slow i also benefited from getting the right shoes and they helped a great deal

My thoughts exactly when i started this :)

Thank you, didnt know about this group PS I am in Chandler