tcsteeves

Thank you everyone for all the wonderful advice and suggestions! I hope I'm as successful as you all were.

Wow, that was incredible. Thanks for sharing. I have never heard of anyone potty training at birth. Kudos to you!

Thanks to both of you. Those are great suggestions.

I just started the 30 Day Shred today and was wondering the same thing. Thank you for answering.

I'd like to know that too. I'm a DD and need to keep these girls in place. lol

It's hard to get motivated to exercise sometimes, but if you find an exercise or workout that you enjoy, that will help tremendously. I mean, who wants to do a boring exercise? Spice it up a bit and have fun!

I'm so glad you posted this because I am currently doing the regular Zumba at home but wanted to get the new DVD's. Now I know it's worth it. Thank you.

This sounds great, thank you. I might just try it.

Fruit is really good for you so don't count that in your sugar intake.

Thank you so much. This really helps!

You can absolutely tell the difference. Great job!

Check out the consumer reports on the HRM's. I wish I had done that before buying mine. I know Polar is the best but I couldn't afford it, so I bought a Oregon Scientific. I've only tried it a couple of times, but not having the best of luck with it. Give your's a try and you can always return it if you don't think it…

Yes, I am wetting the transmitter. I'll just have to keep trying and if I can't get it to start working correctly, I'll have to return it and get a better brand. I bought the Oregon Scientific.

I love my Mom more than words can describe. We have such a close relationship even though she lives a thousand miles away. No matter how old I am or where I am, I can always count on her for guidance and wisdom. She has such a loving heart and I couldn't ask for a better mom. Now that I'm a mom, I only pray that I turn out…

Could be Mezotherapy. The mezotherapy has been used in medicine for decades. It consists in injecting of small amounts of medical substances directly into the skin tissue. This guarantees immediate and visible effects. The most often used „coctails” contain: ribonucleic acids, aminoacids, vitamins and minerals, as well as…

I put my under aerobic high impact because I don't feel like the dance, aerobic modern twist was correct on the calories for the amount of time I did Zumba. I felt like I burnt more calories then the dance entry was giving me credit for.

I do Zumba and I log it in as Aerobic High Impact but hopefully I can get a HRM soon and can log it in as Zumba.

Congratulations! I myself am trying to get pregnant too so I would like to know as well.

I have them and love it. I've lost 12 pounds too in 2 weeks

Thank you everybody. I appreciate all the responses.

I went to my doctor a few years ago because I had a concern because I wasn't getting pregnant. She found out I had PCOS and ended up putting me on Clomid and Glucophage( not sure about the spelling). Anyhow, I got pregnant with the first cycle of the pills. Now, my husband and I want to have another child but once again we…

My activity level is sedentary, so I would add cleaning if I break a sweat or if most my day was spent doing that, especially if it was spring cleaning.

That's a nice water bottle. I might get one of those. :-) As for drinking enough water, someone once told me that in order to know how much water you should be drinking take your weight and divide that by 2. The number you get is the number of ounces you should be drinking. I don't know if that is true because I also hear…

I log it in as Aerobic high impact because I don't have a heart monitor either yet. Hope this helps.

It's the exact same thing with me. People don't really leave me comments on FB anymore but they do on here.

I had an upper GI done a couple of times. I was completely put under so I had no feeling of it being done. I have pretty bad Acid Reflux which is another reason why I'm trying to lose weight. I think that contributes to it. I've had it for years but I've also been overweight for years. Anyhow, I was scared to have it done…

I received the copper birth control (without hormone's called Paraguard). It was a little discomfort getting it put in but wasn't too bad afterwards. I only had it in for a couple of years but I did gain weight, I just don't know if it was from that or not.

Welcome! I'll add you as a friend and we can go through this weight loss journey together.

Welcome. I'm fairly new to this as well. I'll add you as a friend and we can encourage one another on our weight loss journey.