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Just curious... I'm new to this (started 2 weeks ago), I'm wondering when most of you weigh in. Do you do it after a fast day or after a Normal eating day?
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Today is my 2nd fast day. I was suprised at my last fast day that I never really felt hungry if I picked the right foods! I'm going to use the same foods today. Breakfast: 1 slice bacon, lunch : 1/2 can Campbell's chicken noodle soup with water and steamed broccoli with lemon, dinner: 2 cups lettus and 2 oz canned salmon…
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I started today, I'm excited!
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Arrrg.... I didn't do well at all! I am not giving up though... Name: Debbie Age: 60 Height: 5' 1" Start weight (1st Feb): 144.4 Goal weight (1st March): 139.4 Weigh ins: 1st Feb: 144.4 8th Feb: 145.4 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: +1 Weight loss/gain so far this month: +1 Struggles/successes…
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Wow I wanted to stay within 200 calories of my goal but wound up with 300 calories... Could be worse. I see lots of you have the same problem as me. I do good all day but in the evening after dinner I eat too much! Hummm, for tomorrow my "just for today" commitment will be to eat nothing (not even drinking wine) after…
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All you have to do to join is post a reply at the end of this page with your "just for today" hopes.
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Just for today I will stay within 200 calories of goal! Its Super Bowl which is really hard...
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Sorry I was trying to post to a different forum... I'm new. Can I delete a post??
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Exciting! Name: Debbie Age: 60 Height: 5' 1" Start weight (1st Feb): 144.4 Goal weight (1st March): 139.4 Weigh ins: 1st Feb: 8th Feb: 15th Feb: 22nd Feb: 1st March: Weight loss/gain this week: Weight loss/gain so far this month: Struggles/successes this week:
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I just joined and would love to have a friend or more! I am 59 and a brand new grandma! I need to lose weight and get healthy and have some friends to help me stay focused! Anyone out there need a new friend?
