4gracealone

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  • Welcome...I'm new also and noticed our goals in weight loss are about the same...Best to you!
    in WOMEN AGES 50+ for MAY Comment by 4gracealone May 2011
  • Hi everyone! I'm new to this 50+ site and look forward to encouraging others along the same journey. I must say that when I discovered your site I was seriously thinking about how I could do things different from staying within my calorie range and exercising. I joined MFP around mid March and lost 2lbs. and gained them…
    in WOMEN AGES 50+ for MAY Comment by 4gracealone May 2011
  • I love the part about taking inventory of our time talents etc. and then giving them out to others!
    in What does your username mean? Comment by 4gracealone April 2011
  • in What does your username mean? Comment by 4gracealone April 2011
  • Mine reminds me that it is because of the sacrifice of Jesus dying on the cross for my sins that I can have a relationship with God as his child! Not because of what I have or can do for Him......because it is 4gracealone.
    in What does your username mean? Comment by 4gracealone April 2011
  • I noticed you like oatmeal, cinnamon and hazelnut soooo.....you may want to make ahead this oatmeal that is soooo satisfying that I now eat for dessert with a few additions. I read about how to beef up the single serving of oatmeal we eat without increasing calories.(Found on hungrygirl.com) I boil one cup water with one…
    in Food Diary Advice? Comment by 4gracealone April 2011
  • Keep on Keeping on!! Good Job!
    in My 1st month success story Comment by 4gracealone April 2011
  • in Rollerblading - the calorie burner Comment by 4gracealone April 2011
  • I'm having the problem of wanting to lose the recommended one pound per week by eating the recommended 1200 calories each day just to see that at the end of the day it calculates that I will be losing .4 lbs./week in following the 1200 calories/day and my 30 min. workout. So, like you I'm wondering what to do...anybody…
    in How does MFP calculate estimated weight? Comment by 4gracealone April 2011
  • I haven't heard of a soup diet, but I've been making a homemade soup that I call turkey vegetable. If you like cabbage, broccoli,carrots and califlower....you'll love this. In a stock pot brown slightly 1lb. ground turkey in a little olive oil. Season with salt and pepper. Add 10-12 cups hot water that has been seasoned…
    in Soup diet? Comment by 4gracealone April 2011
  • At first it seems to thin, but if you let it sit for 10 min or so it thickens up. My suggestion would be if your going to make it up for four days to cut back a little on the water. If you like oatmeal..and I love it! I believe this will become a favorite!
    in too much sugar? Comment by 4gracealone April 2011
  • For a satisfying breakfast with a low sugar count you may want to try making this hugh bowl of oatmeal with only 190 calories and 1 sugar. Boil one cup water and one cup unsweetened vanilla breeze almond milk. Add 1/2 C. oatmeal and if you like add some cinnamon....cook for a little longer than recommended...let it sit and…
    in too much sugar? Comment by 4gracealone April 2011
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