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Starting weight:190 Goal weight:135 Current weight:190 Total weight lost:0 This week's successes:so far I've worked out once and hit my 10,000 steps This week's challenges:good Christmas food!
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someone tried to talk me into getting a pill. They said it does wonders they had been on it andlost 9lbs. Well guess what that is all they lost why you ask because you have to eat right and workout for the pill to work. SO WHY TAKE THE PILL???????????
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****************************************************************UPDATE*************************************************** OMG it was awesome. I tried the 2 respices in this thread AND my family LOVED it as well. Troy even had 2nds! ( if you know my son getting him to eat anything is huge) Everyone loved it and had 2nds!…
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I am also going to do this for the chicken nuggets Tender Chicken Nuggets Prep Time: 10 Min Cook Time: 15 Min Ready In: 25 Min Servings (Help) USMetricCalculate Original Recipe Yield4 servings Ingredients 1/2 cup seasoned bread crumbs 2 tablespoons grated Parmesan cheese 1 egg white 1 pound boneless skinless chicken…
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I just found another great way to make them use cooking spray and lightly coat them add salt and pepper and any other spices and then bake! on allrecpices.com 3 russet potatoes, sliced into 1/4 inch strips cooking spray 1 teaspoon dried basil 1/4 cup grated Parmesan cheese salt and pepper to taste Directions 1. Preheat…
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thanks everyone I am trying to find meals that we can all eat together instead of me making meals for different people all the time. I have a son that is VERY picky eater and my daughters are pertty good about eating just about anything
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I have tried that sweet potato thing and they make me sick, and I want my kids to eat them too. I am try to find ways to get the kids to eat and for me to be able to enjoy the food with them. I am going to make chicken nuggets with fries and I am going to bake the potatoes. and then I am going to do the chicken nuggets on…
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baking that is what it is! Thank you! I knew there was another way to cook them so that they were not fried!
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I would love to join count me in!
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LOVE this, I have not been on the right track for a few months now and have gained some weight back BUT since I have been on this jorney as of right now I have lost my daughter and a bag of sugar. I don't have all of that weight loss on here since I was not that heavey when I started this program. Naomi is 5 and 40lbs.
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you look awesome! way to go!
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Thanks everyone this helps a lot, I am going to look for some books if anyone has some good things that they like to eat and would like to share that would be great too!
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bump
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So according to this I am obese. WOW I have a lot of work to do
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bump
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that is wonderful!!!! way to go!
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thanks! I was hoping this would be something I could just add in I don't want to stop going to the gym but I do know that I do need some help with sculpting.
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Thank you for all of the responces I feel like my goal is right were it should be. I have a lot of people look at me and tell me I look fine, but bottom line is I am not happy with the way I look. I had a hard time when I was in my teens early 20's with 125lbs but I know that going too much past that is just not going to…
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So I did this and it says 32 so does anyone know what that means???????
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Thank you very much for the information. I am really just hoping to get some answers even if they are you need to work harder or eat even better. Thanks
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it is an Action baby I LOVE IT!
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I know it is I love wearing the kids. Aimee is almost 21 months and I still wear her almost daily depending on what I am doing. Much more in the stores then at home now though. It is not an Ergo either.
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thanks
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does the meds help??
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thanks I will remember that
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aw thanks! No it is not a baby hawk I foret what it is and if it was not in the van I would go and get it. I LOVE LOVE LOVE IT! SO comphy!
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They live across the country from us :(
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thanks!
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arg I can't get it to work agian
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arg I can't get it to work agian